6.9 km | 00:46:27 | 06:43/km日期: 2018-09-20 12:02 - 卡路里: 443 Cal
Pace: 06'46" / 05'52" / 06'44" / 11'31" / 07'11" / 06'18" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'53") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'44" (+00'52") | 1000 / 3000 |
| 4 | | 07'03" (+01'11") | 1000 / 4000 |
| 5 | | 07'10" (+01'18") | 1000 / 5000 |
| 6 | | 06'17" (+00'25") | 1000 / 6000 |
| 7 | | 07'13" (+01'21") | 906 / 6906 |
9月累積里程 : 174.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'52" | 00:12'38" |
| 3 | 06'44" | 00:19'22" |
| 4 | 11'31" | 00:30'53" |
| 5 | 07'11" | 00:38'04" |
| 6 | 06'18" | 00:44'22" |
| 6.9 | 07'13" | 00:50'55" |
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