|  全馬 | 06:03:47 | 08:37/km | 第25馬| 官方成績 | | 日期 | 2018-12-01 | | 成績 | 06:03:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'24" (+10'58") | 01:13'25" (+01'22") | | 00:36'01" (+09'35") | | 00:29'43" (+03'17") | 01:13'34" (+01'31") | | 00:43'51" (+17'25") | | 00:36'39" (+10'13") | 01:18'45" (+06'42") | | 00:42'06" (+15'40") | | 00:45'37" (+19'11") | 01:12'03" | | 00:26'26" | |
日期: 2018-12-01 06:40 - 總爬升: 489 m - 平均心率: 118 - 卡路里: 2581 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'15" (+03'41") | 1000 / 1000 | | 2 | | 06'41" (+03'07") | 1000 / 2000 | | 3 | | 06'35" (+03'01") | 1000 / 3000 | | 4 | | 06'53" (+03'19") | 1000 / 4000 | | 5 | | 09'59" (+06'25") | 1000 / 5000 |
| 6 | | 06'45" (+03'11") | 1000 / 6000 | | 7 | | 06'16" (+02'42") | 1000 / 7000 | | 8 | | 06'32" (+02'58") | 1000 / 8000 | | 9 | | 06'24" (+02'50") | 1000 / 9000 | | 10 | | 10'01" (+06'27") | 1000 / 10000 | | 11 | | 08'05" (+04'31") | 1000 / 11000 | | 12 | | 03'34" | 1000 / 12000 | | 13 | | 05'18" (+01'44") | 1000 / 13000 | | 14 | | 06'03" (+02'29") | 1000 / 14000 | | 15 | | 06'40" (+03'06") | 1000 / 15000 | | 16 | | 08'30" (+04'56") | 1000 / 16000 | | 17 | | 09'34" (+06'00") | 1000 / 17000 | | 18 | | 10'42" (+07'08") | 1000 / 18000 | | 19 | | 08'59" (+05'25") | 1000 / 19000 | | 20 | | 06'03" (+02'29") | 1000 / 20000 | | 21 | | 05'31" (+01'57") | 1000 / 21000 | | 22 | | 10'12" (+06'38") | 1000 / 22000 | | 23 | | 07'22" (+03'48") | 1000 / 23000 | | 24 | | 05'20" (+01'46") | 1000 / 24000 | | 25 | | 08'12" (+04'38") | 1000 / 25000 | | 26 | | 06'25" (+02'51") | 1000 / 26000 | | 27 | | 08'02" (+04'28") | 1000 / 27000 | | 28 | | 07'13" (+03'39") | 1000 / 28000 | | 29 | | 15'12" (+11'38") | 1000 / 29000 | | 30 | | 05'12" (+01'38") | 1000 / 30000 | | 31 | | 11'06" (+07'32") | 1000 / 31000 | | 32 | | 08'14" (+04'40") | 1000 / 32000 | | 33 | | 05'34" (+02'00") | 1000 / 33000 | | 34 | | 05'22" (+01'48") | 1000 / 34000 | | 35 | | 05'34" (+02'00") | 1000 / 35000 | | 36 | | 07'13" (+03'39") | 1000 / 36000 | | 37 | | 06'57" (+03'23") | 1000 / 37000 | | 38 | | 05'16" (+01'42") | 1000 / 38000 | | 39 | | 06'59" (+03'25") | 1000 / 39000 | | 40 | | 07'10" (+03'36") | 1000 / 40000 | | 41 | | 07'52" (+04'18") | 1000 / 41000 | | 42 | | 09'40" (+06'06") | 1000 / 42000 | | 43 | | 08'21" (+04'47") | 1000 / 43000 | | 44 | | 08'52" (+05'18") | 1000 / 44000 | | 45 | | 09'30" (+05'56") | 1000 / 45000 | | 46 | | 07'37" (+04'03") | 1000 / 46000 | | 47 | | 06'59" (+03'25") | 1000 / 47000 | | 48 | | 08'52" (+05'18") | 1000 / 48000 |
 高雄曾 庭  賽前宣言: 加油 賽後評分: ok 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
12月累積里程 : 250.65 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'15" | 00:07'15" | | 2 | 06'41" | 00:13'56" | | 3 | 06'35" | 00:20'31" | | 4 | 06'54" | 00:27'25" | | 5 | 09'59" | 00:37'24" | | 6 | 06'46" | 00:44'10" | | 7 | 06'17" | 00:50'27" | | 8 | 06'32" | 00:56'59" | | 9 | 06'25" | 01:03'24" | | 10 | 10'01" | 01:13'25" | | 11 | 08'06" | 01:21'31" | | 12 | 03'35" | 01:25'06" | | 13 | 05'18" | 01:30'24" | | 14 | 06'04" | 01:36'28" | | 15 | 06'40" | 01:43'08" | | 16 | 10'35" | 01:53'43" | | 17 | 07'46" | 02:01'29" | | 18 | 10'43" | 02:12'12" | | 19 | 09'26" | 02:21'38" | | 20 | 05'21" | 02:26'59" | | 21 | 20'51" | 02:47'50" | | 22 | 00'01" | 02:47'51" | | 23 | 02'15" | 02:50'06" | | 24 | 05'20" | 02:55'26" | | 25 | 08'12" | 03:03'38" | | 26 | 06'28" | 03:10'06" | | 27 | 08'00" | 03:18'06" | | 28 | 08'58" | 03:27'04" | | 29 | 13'27" | 03:40'31" | | 30 | 05'13" | 03:45'44" | | 31 | 11'06" | 03:56'50" | | 32 | 08'15" | 04:05'05" | | 33 | 05'35" | 04:10'40" | | 34 | 05'47" | 04:16'27" | | 35 | 14'54" | 04:31'21" | | 36 | 00'01" | 04:31'22" | | 37 | 05'01" | 04:36'23" | | 38 | 05'28" | 04:41'51" | | 39 | 06'35" | 04:48'26" | | 40 | 09'21" | 04:57'47" | | 41 | 05'23" | 05:03'10" | | 42 | 09'39" | 05:12'49" | | 43 | 08'21" | 05:21'10" | | 44 | 08'53" | 05:30'03" | | 45 | 09'31" | 05:39'34" | | 46 | 07'50" | 05:47'24" | | 47 | 07'40" | 05:55'04" | | 48 | 08'29" | 06:03'33" | | 48.1 | 01'43" | 06:03'46" |
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