12.5 km | 01:07:56 | 05:26/km日期: 2018-12-03 19:36 - 卡路里: 938 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(24)
Pace: 05'47" / 05'39" / 05'40" / 05'30" / 05'35" / 05'30" / 05'38" / 05'37" / 05'26" / 05'13" / 05'06" / 04'40" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'08") | 1000 / 1000 |
2 | | 05'38" (+00'59") | 1000 / 2000 |
3 | | 05'39" (+01'00") | 1000 / 3000 |
4 | | 05'31" (+00'52") | 1000 / 4000 |
5 | | 05'34" (+00'55") | 1000 / 5000 |
6 | | 05'30" (+00'51") | 1000 / 6000 |
7 | | 05'37" (+00'58") | 1000 / 7000 |
8 | | 05'37" (+00'58") | 1000 / 8000 |
9 | | 05'25" (+00'46") | 1000 / 9000 |
10 | | 05'13" (+00'34") | 1000 / 10000 |
11 | | 05'05" (+00'26") | 1000 / 11000 |
12 | | 04'39" | 1000 / 12000 |
13 | | 05'09" (+00'30") | 501 / 12501 |
12月累積里程 :
188.60 km Adidas 累積 :
16655.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'39" | 00:11'26" |
3 | 05'40" | 00:17'06" |
4 | 05'30" | 00:22'36" |
5 | 05'35" | 00:28'11" |
6 | 05'30" | 00:33'41" |
7 | 05'38" | 00:39'19" |
8 | 05'37" | 00:44'56" |
9 | 05'26" | 00:50'22" |
10 | 05'13" | 00:55'35" |
11 | 05'06" | 01:00'41" |
12 | 04'40" | 01:05'21" |
12.5 | 05'08" | 01:07'56" |