17.8 km | 02:25:51 | 08:12/km日期: 2018-11-25 15:29 - 總爬升: 271 m - 卡路里: 1358 Cal - 總步數: 22234 - 平均步頻: 152 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(9)
Pace: 08'57" / 09'31" / 09'21" / 08'09" / 08'54" / 09'33" / 09'17" / 09'17" / 08'20" / 07'32" / 07'02" / 07'16" / 06'54" / 07'55" / 07'37" / 07'28" / 07'00" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'53" (+01'54") | 1006 / 1006 | 150 / 74 |
| 2 | | 09'27" (+02'28") | 1006 / 2013 | 130 / 81 |
| 3 | | 09'20" (+02'21") | 1001 / 3014 | 148 / 71 |
| 4 | | 08'29" (+01'30") | 1007 / 4021 | 156 / 75 |
| 5 | | 08'52" (+01'53") | 1003 / 5025 | 155 / 72 |
| 6 | | 09'34" (+02'35") | 1004 / 6029 | 146 / 71 |
| 7 | | 09'17" (+02'18") | 1002 / 7032 | 156 / 68 |
| 8 | | 09'12" (+02'13") | 1003 / 8035 | 150 / 72 |
| 9 | | 08'31" (+01'32") | 1006 / 9042 | 160 / 72 |
| 10 | | 07'26" (+00'27") | 1000 / 10043 | 168 / 79 |
| 11 | | 06'59" | 1003 / 11047 | 172 / 82 |
| 12 | | 07'11" (+00'12") | 1009 / 12056 | 164 / 84 |
| 13 | | 07'01" (+00'02") | 1006 / 13062 | 166 / 85 |
| 14 | | 07'46" (+00'47") | 1007 / 14069 | 135 / 94 |
| 15 | | 07'33" (+00'34") | 1006 / 15076 | 152 / 86 |
| 16 | | 07'27" (+00'28") | 1001 / 16077 | 147 / 90 |
| 17 | | 07'06" (+00'07") | 1002 / 17079 | 156 / 89 |
| 18 | | 06'34" | 763 / 17842 | 122 / 123 |
11月累積里程 : 127.03 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 09'31" | 00:18'28" |
| 3 | 09'21" | 00:27'49" |
| 4 | 08'09" | 00:35'58" |
| 5 | 08'54" | 00:44'52" |
| 6 | 09'33" | 00:54'25" |
| 7 | 09'17" | 01:03'42" |
| 8 | 09'17" | 01:12'59" |
| 9 | 08'20" | 01:21'19" |
| 10 | 07'32" | 01:28'51" |
| 11 | 07'02" | 01:35'53" |
| 12 | 07'16" | 01:43'09" |
| 13 | 06'54" | 01:50'03" |
| 14 | 07'55" | 01:57'58" |
| 15 | 07'37" | 02:05'35" |
| 16 | 07'28" | 02:13'03" |
| 17 | 07'00" | 02:20'03" |
| 17.8 | 07'35" | 02:25'51" |
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