15.0 km | 01:24:25 | 05:38/km日期: 2018-11-28 06:20 - 總爬升: 127 m - 卡路里: 703 Cal - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 05'41" / 06'00" / 05'27" / 05'34" / 05'32" / 05'35" / 05'30" / 05'36" / 05'37" / 05'37" / 05'38" / 06'01" / 05'33" / 05'51" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'12") | 993 / 993 |
| 2 | | 05'58" (+00'30") | 1005 / 1998 |
| 3 | | 05'28" | 995 / 2993 |
| 4 | | 05'32" (+00'04") | 1003 / 3997 |
| 5 | | 05'32" (+00'04") | 1006 / 5003 |
| 6 | | 05'35" (+00'07") | 999 / 6002 |
| 7 | | 05'30" (+00'02") | 997 / 7000 |
| 8 | | 05'34" (+00'06") | 1003 / 8003 |
| 9 | | 05'36" (+00'08") | 1002 / 9006 |
| 10 | | 05'38" (+00'10") | 994 / 10001 |
| 11 | | 05'36" (+00'08") | 1005 / 11007 |
| 12 | | 06'02" (+00'34") | 995 / 12002 |
| 13 | | 05'33" (+00'05") | 1007 / 13009 |
| 14 | | 05'49" (+00'21") | 1003 / 14013 |
| 15 | | 05'29" (+00'01") | 940 / 14953 |
11月累積里程 : 114.12 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'00" | 00:11'41" |
| 3 | 05'27" | 00:17'08" |
| 4 | 05'34" | 00:22'42" |
| 5 | 05'32" | 00:28'14" |
| 6 | 05'35" | 00:33'49" |
| 7 | 05'30" | 00:39'19" |
| 8 | 05'36" | 00:44'55" |
| 9 | 05'37" | 00:50'32" |
| 10 | 05'37" | 00:56'09" |
| 11 | 05'38" | 01:01'47" |
| 12 | 06'01" | 01:07'48" |
| 13 | 05'33" | 01:13'21" |
| 14 | 05'51" | 01:19'12" |
| 15.0 | 05'28" | 01:24'25" |
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