14.2 km | 01:22:58 | 05:50/km日期: 2018-12-04 05:55 - 卡路里: 766 Cal - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 06'00" / 06'22" / 06'08" / 06'15" / 06'22" / 06'11" / 05'40" / 05'46" / 05'48" / 06'33" / 05'06" / 05'15" / 05'28" / 05'12" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'53") | 993 / 993 |
2 | | 06'21" (+01'16") | 1003 / 1996 |
3 | | 06'07" (+01'02") | 1009 / 3006 |
4 | | 06'16" (+01'11") | 996 / 4003 |
5 | | 06'21" (+01'16") | 1008 / 5011 |
6 | | 06'10" (+01'05") | 994 / 6005 |
7 | | 05'41" (+00'36") | 1004 / 7009 |
8 | | 05'45" (+00'40") | 1002 / 8011 |
9 | | 05'46" (+00'41") | 995 / 9007 |
10 | | 06'32" (+01'27") | 1008 / 10015 |
11 | | 05'05" | 1000 / 11015 |
12 | | 05'16" (+00'11") | 994 / 12010 |
13 | | 05'26" (+00'21") | 1003 / 13013 |
14 | | 05'10" (+00'05") | 1005 / 14019 |
15 | | 04'56" | 165 / 14184 |
12月累積里程 : 189.93 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'22" | 00:12'22" |
3 | 06'08" | 00:18'30" |
4 | 06'15" | 00:24'45" |
5 | 06'22" | 00:31'07" |
6 | 06'11" | 00:37'18" |
7 | 05'40" | 00:42'58" |
8 | 05'46" | 00:48'44" |
9 | 05'48" | 00:54'32" |
10 | 06'33" | 01:01'05" |
11 | 05'06" | 01:06'11" |
12 | 05'15" | 01:11'26" |
13 | 05'28" | 01:16'54" |
14 | 05'12" | 01:22'06" |
14.2 | 04'42" | 01:22'58" |