半馬 | 01:54:31 | 05:25/km | 第6半馬官方成績 |
日期 | 2012-12-16 |
成績 | 01:54:31 |
總名次 | 802 / - |
分組名次 | 15 / - |
平均速度 | 05:25/km |
Susan
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'13" (+01'49") | 00:52'37" |
| 00:25'24" |
| 00:28'34" (+03'10") | 00:56'12" (+03'35") |
| 00:27'38" (+02'14") |
|
日期: 2012-12-16 08:00 - 總爬升: 128 m - 卡路里: 1139 Cal - 溫度: 21°C - 濕度: 88%
12月累積里程 : 28.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 04'24" | 00:13'08" |
3 | 04'36" | 00:17'44" |
4 | 04'45" | 00:22'29" |
5 | 04'44" | 00:27'13" |
6 | 04'54" | 00:32'07" |
7 | 05'02" | 00:37'09" |
8 | 05'02" | 00:42'11" |
9 | 05'16" | 00:47'27" |
10 | 05'10" | 00:52'37" |
11 | 05'49" | 00:58'26" |
12 | 05'59" | 01:04'25" |
13 | 05'43" | 01:10'08" |
14 | 05'30" | 01:15'38" |
15 | 05'33" | 01:21'11" |
16 | 05'48" | 01:26'59" |
17 | 05'30" | 01:32'29" |
18 | 05'44" | 01:38'13" |
19 | 05'38" | 01:43'51" |
20 | 04'58" | 01:48'49" |
21 | 05'03" | 01:53'52" |
21.7 | 05'27" | 01:57'33" |