| 賽前宣言: 29馬,加油! 賽後評分: 限時完賽,才有完賽禮? 給 3 星 12月累積里程 : 167.57 km ASICS GT-2000 累積 : 3153.1 kmAndroid - Xiaomi MI 8 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'38" | 00:07'38" | 2 | 07'49" | 00:15'27" | 3 | 08'15" | 00:23'42" | 4 | 08'04" | 00:31'46" | 5 | 10'31" | 00:42'17" | 6 | 08'57" | 00:51'14" | 7 | 07'27" | 00:58'41" | 8 | 07'35" | 01:06'16" | 9 | 08'33" | 01:14'49" | 10 | 07'06" | 01:21'55" | 11 | 07'08" | 01:29'03" | 12 | 08'34" | 01:37'37" | 13 | 08'40" | 01:46'17" | 14 | 10'14" | 01:56'31" | 15 | 09'54" | 02:06'25" | 16 | 09'47" | 02:16'12" | 17 | 10'49" | 02:27'01" | 18 | 12'18" | 02:39'19" | 19 | 07'34" | 02:46'53" | 20 | 07'04" | 02:53'57" | 21 | 07'21" | 03:01'18" | 22 | 08'07" | 03:09'25" | 23 | 12'02" | 03:21'27" | 24 | 09'33" | 03:31'00" | 25 | 09'47" | 03:40'47" | 26 | 11'11" | 03:51'58" | 27 | 10'11" | 04:02'09" | 28 | 15'51" | 04:18'00" | 29 | 08'16" | 04:26'16" | 30 | 09'09" | 04:35'25" | 31 | 11'33" | 04:46'58" | 32 | 09'17" | 04:56'15" | 33 | 08'32" | 05:04'47" | 34 | 09'03" | 05:13'50" | 35 | 08'52" | 05:22'42" | 36 | 14'32" | 05:37'14" | 37 | 09'58" | 05:47'12" | 38 | 10'05" | 05:57'17" | 39 | 11'56" | 06:09'13" | 40 | 13'11" | 06:22'24" | 41 | 14'16" | 06:36'40" | 42 | 09'12" | 06:45'52" | 43 | 08'48" | 06:54'40" | 44 | 08'38" | 07:03'18" | 45 | 10'31" | 07:13'49" | 46 | 08'13" | 07:22'02" | 47 | 09'13" | 07:31'15" | 48 | 10'03" | 07:41'18" | 49 | 10'31" | 07:51'49" | 50 | 11'39" | 08:03'28" | 50.0 | -184'-59" | 08:09'01" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|