10.1 km | 00:57:35 | 05:43/km日期: 2018-11-27 14:57 - 卡路里: 543 Cal - 總步數: 10074 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 06'06" / 05'39" / 05'30" / 05'39" / 05'50" / 05'38" / 05'37" / 05'45" / 05'40" / 05'46" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'35") | 1007 / 1007 | 165 / 99 |
2 | | 05'37" (+00'08") | 1005 / 2013 | 171 / 103 |
3 | | 05'29" | 1001 / 3014 | 174 / 104 |
4 | | 05'38" (+00'09") | 1002 / 4016 | 175 / 100 |
5 | | 05'47" (+00'18") | 1008 / 5024 | 174 / 98 |
6 | | 05'38" (+00'09") | 1006 / 6030 | 177 / 99 |
7 | | 05'34" (+00'05") | 1006 / 7037 | 176 / 101 |
8 | | 05'40" (+00'11") | 1005 / 8042 | 178 / 98 |
9 | | 05'41" (+00'12") | 1004 / 9047 | 178 / 98 |
10 | | 05'44" (+00'15") | 1008 / 10055 | 178 / 97 |
11 | | 05'57" (+00'28") | 56 / 10111 | 174 / 96 |
11月累積里程 : 304.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'39" | 00:11'45" |
3 | 05'30" | 00:17'15" |
4 | 05'39" | 00:22'54" |
5 | 05'50" | 00:28'44" |
6 | 05'38" | 00:34'22" |
7 | 05'37" | 00:39'59" |
8 | 05'45" | 00:45'44" |
9 | 05'40" | 00:51'24" |
10 | 05'46" | 00:57'10" |
10.1 | 07'26" | 00:57'35" |