5.6 km | 00:29:33 | 05:15/km日期: 2014-04-16 06:17 - 卡路里: 380 Cal - 溫度: 20°C - 濕度: 93%
Pace: 05'04" / 04'34" / 04'26" / 04'46" / 04'39" / 04'42" / 02'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'15") | 200 / 200 |
2 | | 06'15" (+00'45") | 200 / 400 |
3 | | 06'25" (+00'55") | 200 / 600 |
4 | | 06'15" (+00'45") | 200 / 800 |
5 | | 06'30" (+01'00") | 200 / 1000 |
6 | | 05'45" (+00'15") | 200 / 1200 |
7 | | 05'30" | 200 / 1400 |
8 | | 05'40" (+00'10") | 200 / 1599 |
9 | | 05'55" (+00'25") | 200 / 1799 |
10 | | 05'35" (+00'05") | 200 / 1999 |
11 | | 05'55" (+00'25") | 200 / 2199 |
12 | | 05'50" (+00'20") | 200 / 2400 |
13 | | 05'45" (+00'15") | 200 / 2600 |
14 | | 05'50" (+00'20") | 200 / 2800 |
15 | | 05'40" (+00'10") | 200 / 3000 |
16 | | 05'40" (+00'10") | 200 / 3200 |
17 | | 06'10" (+00'40") | 200 / 3400 |
18 | | 05'35" (+00'05") | 200 / 3600 |
19 | | 05'30" | 200 / 3800 |
20 | | 05'30" | 200 / 4000 |
21 | | 05'40" (+00'10") | 200 / 4200 |
22 | | 06'05" (+00'35") | 200 / 4400 |
23 | | 05'45" (+00'15") | 200 / 4600 |
24 | | 05'50" (+00'20") | 200 / 4800 |
25 | | 06'10" (+00'40") | 200 / 5000 |
26 | | 00'15" | 200 / 5200 |
4月累積里程 : 178.69 km
Android - asus PadFone 2 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'34" | 00:09'38" |
3 | 04'26" | 00:14'04" |
4 | 04'46" | 00:18'50" |
5 | 04'39" | 00:23'29" |
6 | 04'42" | 00:28'11" |
5.2 | -1'-43" | 00:29'33" |