23.8 km | 02:43:13 | 06:50/km日期: 2018-12-02 06:33 - 卡路里: 1244 Cal - 總步數: 25534 - 平均步頻: 156 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 92% - PM2.5: 危險(76)
Pace: 07'24" / 06'36" / 06'33" / 06'22" / 06'29" / 07'06" / 06'38" / 06'24" / 07'20" / 06'25" / 06'50" / 06'46" / 06'25" / 06'25" / 06'59" / 06'32" / 06'46" / 06'33" / 06'39" / 07'04" / 07'30" / 07'07" / 07'09" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'10") | 1002 / 1002 | 149 / 90 |
| 2 | | 06'34" (+00'18") | 1003 / 2006 | 163 / 93 |
| 3 | | 06'38" (+00'22") | 1003 / 3010 | 150 / 100 |
| 4 | | 06'16" | 1004 / 4014 | 164 / 97 |
| 5 | | 06'27" (+00'11") | 1001 / 5016 | 160 / 96 |
| 6 | | 07'17" (+01'01") | 1008 / 6025 | 144 / 95 |
| 7 | | 06'29" (+00'13") | 1006 / 7031 | 157 / 97 |
| 8 | | 06'21" (+00'05") | 1005 / 8037 | 164 / 95 |
| 9 | | 07'24" (+01'08") | 1007 / 9044 | 144 / 93 |
| 10 | | 06'24" (+00'08") | 1005 / 10050 | 163 / 95 |
| 11 | | 06'43" (+00'27") | 1003 / 11054 | 157 / 94 |
| 12 | | 06'57" (+00'41") | 1008 / 12063 | 145 / 98 |
| 13 | | 06'19" (+00'03") | 1001 / 13064 | 162 / 97 |
| 14 | | 06'27" (+00'11") | 1007 / 14072 | 162 / 95 |
| 15 | | 06'56" (+00'40") | 1001 / 15073 | 148 / 96 |
| 16 | | 06'33" (+00'17") | 1004 / 16077 | 163 / 93 |
| 17 | | 06'54" (+00'38") | 1009 / 17087 | 154 / 93 |
| 18 | | 06'30" (+00'14") | 1007 / 18094 | 165 / 93 |
| 19 | | 06'40" (+00'24") | 1007 / 19102 | 162 / 92 |
| 20 | | 06'59" (+00'43") | 1003 / 20105 | 163 / 87 |
| 21 | | 07'57" (+01'41") | 1001 / 21107 | 140 / 89 |
| 22 | | 06'50" (+00'34") | 1007 / 22114 | 161 / 90 |
| 23 | | 07'11" (+00'55") | 1002 / 23116 | 161 / 86 |
| 24 | | 07'18" (+01'02") | 833 / 23949 | 150 / 90 |
12月累積里程 :
103.06 km 
Reebok distance1.0 累積 :
1979.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'36" | 00:14'00" |
| 3 | 06'33" | 00:20'33" |
| 4 | 06'22" | 00:26'55" |
| 5 | 06'29" | 00:33'24" |
| 6 | 07'06" | 00:40'30" |
| 7 | 06'38" | 00:47'08" |
| 8 | 06'24" | 00:53'32" |
| 9 | 07'20" | 01:00'52" |
| 10 | 06'25" | 01:07'17" |
| 11 | 06'50" | 01:14'07" |
| 12 | 06'46" | 01:20'53" |
| 13 | 06'25" | 01:27'18" |
| 14 | 06'25" | 01:33'43" |
| 15 | 06'59" | 01:40'42" |
| 16 | 06'32" | 01:47'14" |
| 17 | 06'46" | 01:54'00" |
| 18 | 06'33" | 02:00'33" |
| 19 | 06'39" | 02:07'12" |
| 20 | 07'04" | 02:14'16" |
| 21 | 07'30" | 02:21'46" |
| 22 | 07'07" | 02:28'53" |
| 23 | 07'09" | 02:36'02" |
| 23.8 | 08'37" | 02:43'13" |
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