26.0 km | 02:21:05 | 05:25/km日期: 2018-11-25 05:07 - 卡路里: 1429 Cal - 總步數: 24076 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 06'44" / 06'26" / 06'13" / 05'54" / 05'50" / 05'44" / 05'45" / 05'43" / 05'49" / 07'13" / 06'23" / 06'44" / 04'59" / 04'56" / 04'54" / 04'57" / 04'42" / 04'41" / 04'36" / 04'41" / 04'33" / 04'39" / 04'40" / 04'40" / 04'36" / 04'39" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+02'10") | 1008 / 1008 | 169 / 87 |
| 2 | | 06'21" (+01'48") | 1003 / 2011 | 168 / 93 |
| 3 | | 06'13" (+01'40") | 1007 / 3018 | 167 / 95 |
| 4 | | 05'50" (+01'17") | 1000 / 4019 | 170 / 100 |
| 5 | | 05'50" (+01'17") | 1007 / 5026 | 170 / 100 |
| 6 | | 05'43" (+01'10") | 1005 / 6032 | 171 / 102 |
| 7 | | 05'42" (+01'09") | 1003 / 7035 | 170 / 102 |
| 8 | | 05'41" (+01'08") | 1005 / 8041 | 171 / 102 |
| 9 | | 05'48" (+01'15") | 1004 / 9046 | 168 / 102 |
| 10 | | 07'08" (+02'35") | 1008 / 10053 | 140 / 99 |
| 11 | | 06'23" (+01'50") | 1009 / 11063 | 164 / 94 |
| 12 | | 06'39" (+02'06") | 1002 / 12065 | 139 / 107 |
| 13 | | 04'57" (+00'24") | 1004 / 13069 | 178 / 113 |
| 14 | | 04'54" (+00'21") | 1005 / 14075 | 177 / 114 |
| 15 | | 04'53" (+00'20") | 1000 / 15075 | 177 / 114 |
| 16 | | 04'57" (+00'24") | 1009 / 16084 | 176 / 114 |
| 17 | | 04'38" (+00'05") | 1002 / 17087 | 179 / 120 |
| 18 | | 04'39" (+00'06") | 1010 / 18097 | 178 / 120 |
| 19 | | 04'34" (+00'01") | 1000 / 19097 | 178 / 122 |
| 20 | | 04'39" (+00'06") | 1010 / 20108 | 178 / 120 |
| 21 | | 04'33" | 1006 / 21115 | 178 / 122 |
| 22 | | 04'34" (+00'01") | 1001 / 22117 | 178 / 122 |
| 23 | | 04'39" (+00'06") | 1001 / 23119 | 178 / 120 |
| 24 | | 04'40" (+00'07") | 1009 / 24128 | 178 / 119 |
| 25 | | 04'35" (+00'02") | 1003 / 25132 | 178 / 121 |
| 26 | | 04'36" (+00'03") | 1004 / 26137 | 179 / 120 |
11月累積里程 : 233.41 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'26" | 00:13'10" |
| 3 | 06'13" | 00:19'23" |
| 4 | 05'54" | 00:25'17" |
| 5 | 05'50" | 00:31'07" |
| 6 | 05'44" | 00:36'51" |
| 7 | 05'45" | 00:42'36" |
| 8 | 05'43" | 00:48'19" |
| 9 | 05'49" | 00:54'08" |
| 10 | 07'13" | 01:01'21" |
| 11 | 06'23" | 01:07'44" |
| 12 | 06'44" | 01:14'28" |
| 13 | 04'59" | 01:19'27" |
| 14 | 04'56" | 01:24'23" |
| 15 | 04'54" | 01:29'17" |
| 16 | 04'57" | 01:34'14" |
| 17 | 04'42" | 01:38'56" |
| 18 | 04'41" | 01:43'37" |
| 19 | 04'36" | 01:48'13" |
| 20 | 04'41" | 01:52'54" |
| 21 | 04'33" | 01:57'27" |
| 22 | 04'39" | 02:02'06" |
| 23 | 04'40" | 02:06'46" |
| 24 | 04'40" | 02:11'26" |
| 25 | 04'36" | 02:16'02" |
| 26 | 04'39" | 02:20'41" |
| 26.0 | 10'25" | 02:21'05" |
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