17.0 km | 01:51:46 | 06:34/km日期: 2018-12-04 04:51 - 總爬升: 363 m - 卡路里: 1052 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 73% - PM2.5: 普通(37)
Pace: 06'16" / 06'11" / 06'13" / 06'29" / 06'31" / 06'24" / 06'20" / 06'45" / 07'01" / 06'23" / 07'16" / 06'27" / 08'01" / 06'17" / 06'36" / 06'10" / 06'15" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'05") | 1000 / 1000 |
| 2 | | 06'11" (+00'01") | 1000 / 2000 |
| 3 | | 06'12" (+00'02") | 1000 / 3000 |
| 4 | | 06'29" (+00'19") | 1000 / 4000 |
| 5 | | 06'30" (+00'20") | 1000 / 5000 |
| 6 | | 06'24" (+00'14") | 1000 / 6000 |
| 7 | | 06'19" (+00'09") | 1000 / 7000 |
| 8 | | 06'44" (+00'34") | 1000 / 8000 |
| 9 | | 07'01" (+00'51") | 1000 / 9000 |
| 10 | | 06'22" (+00'12") | 1000 / 10000 |
| 11 | | 07'16" (+01'06") | 1000 / 11000 |
| 12 | | 06'27" (+00'17") | 1000 / 12000 |
| 13 | | 07'59" (+01'49") | 1000 / 13000 |
| 14 | | 06'16" (+00'06") | 1000 / 14000 |
| 15 | | 06'37" (+00'27") | 1000 / 15000 |
| 16 | | 06'10" | 1000 / 16000 |
| 17 | | 06'14" (+00'04") | 1000 / 17000 |
| 18 | | 23'10" (+17'00") | 7 / 17007 |
12月累積里程 :
517.15 km 
Adidas Boston 6 累積 :
560.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'11" | 00:12'27" |
| 3 | 06'13" | 00:18'40" |
| 4 | 06'29" | 00:25'09" |
| 5 | 06'31" | 00:31'40" |
| 6 | 06'24" | 00:38'04" |
| 7 | 06'20" | 00:44'24" |
| 8 | 06'45" | 00:51'09" |
| 9 | 07'01" | 00:58'10" |
| 10 | 06'23" | 01:04'33" |
| 11 | 07'16" | 01:11'49" |
| 12 | 06'27" | 01:18'16" |
| 13 | 08'01" | 01:26'17" |
| 14 | 06'17" | 01:32'34" |
| 15 | 06'36" | 01:39'10" |
| 16 | 06'10" | 01:45'20" |
| 17 | 06'15" | 01:51'35" |
| 17.0 | 24'16" | 01:51'46" |
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