30.1 km | 03:25:41 | 06:50/km日期: 2018-12-04 11:32 - 總爬升: 327 m - 卡路里: 1893 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'54" / 06'01" / 06'03" / 06'34" / 06'23" / 06'04" / 06'06" / 06'06" / 06'32" / 06'58" / 07'55" / 09'27" / 07'37" / 06'17" / 06'41" / 06'21" / 06'48" / 06'26" / 08'21" / 06'18" / 06'04" / 07'32" / 06'09" / 06'04" / 06'18" / 06'21" / 06'55" / 05'57" / 05'54" / 06'14" / 55'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'09") | 994 / 994 |
| 2 | | 06'00" (+00'19") | 997 / 1992 |
| 3 | | 06'01" (+00'20") | 1001 / 2994 |
| 4 | | 06'34" (+00'53") | 1000 / 3994 |
| 5 | | 06'23" (+00'42") | 1013 / 5007 |
| 6 | | 06'05" (+00'24") | 996 / 6004 |
| 7 | | 06'04" (+00'23") | 1004 / 7008 |
| 8 | | 06'04" (+00'23") | 1004 / 8013 |
| 9 | | 06'33" (+00'52") | 1010 / 9024 |
| 10 | | 06'58" (+01'17") | 1002 / 10026 |
| 11 | | 07'55" (+02'14") | 994 / 11020 |
| 12 | | 09'26" (+03'45") | 1015 / 12036 |
| 13 | | 07'38" (+01'57") | 995 / 13031 |
| 14 | | 06'17" (+00'36") | 1005 / 14037 |
| 15 | | 06'37" (+00'56") | 1000 / 15037 |
| 16 | | 06'20" (+00'39") | 1162 / 16200 |
| 17 | | 06'46" (+01'05") | 1006 / 17207 |
| 18 | | 06'25" (+00'44") | 1004 / 18211 |
| 19 | | 08'17" (+02'36") | 1008 / 19220 |
| 20 | | 06'16" (+00'35") | 1003 / 20223 |
| 21 | | 06'06" (+00'25") | 992 / 21216 |
| 22 | | 07'30" (+01'49") | 1004 / 22220 |
| 23 | | 06'05" (+00'24") | 1013 / 23234 |
| 24 | | 06'06" (+00'25") | 1009 / 24244 |
| 25 | | 06'24" (+00'43") | 1002 / 25246 |
| 26 | | 07'06" (+01'25") | 1003 / 26250 |
| 27 | | 06'13" (+00'32") | 997 / 27248 |
| 28 | | 05'41" | 995 / 28243 |
| 29 | | 06'08" (+00'27") | 1009 / 29253 |
| 30 | | 06'56" (+01'15") | 995 / 30248 |
12月累積里程 : 401.43 km
Android - HUAWEI ANE-LX2 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'01" | 00:11'55" |
| 3 | 06'03" | 00:17'58" |
| 4 | 06'34" | 00:24'32" |
| 5 | 06'23" | 00:30'55" |
| 6 | 06'04" | 00:36'59" |
| 7 | 06'06" | 00:43'05" |
| 8 | 06'06" | 00:49'11" |
| 9 | 06'32" | 00:55'43" |
| 10 | 06'58" | 01:02'41" |
| 11 | 07'55" | 01:10'36" |
| 12 | 09'27" | 01:20'03" |
| 13 | 07'37" | 01:27'40" |
| 14 | 06'17" | 01:33'57" |
| 15 | 06'41" | 01:40'38" |
| 16 | 06'21" | 01:46'59" |
| 17 | 06'48" | 01:53'47" |
| 18 | 06'26" | 02:00'13" |
| 19 | 08'21" | 02:08'34" |
| 20 | 06'18" | 02:14'52" |
| 21 | 06'04" | 02:20'56" |
| 22 | 07'32" | 02:28'28" |
| 23 | 06'09" | 02:34'37" |
| 24 | 06'04" | 02:40'41" |
| 25 | 06'18" | 02:46'59" |
| 26 | 06'21" | 02:53'20" |
| 27 | 06'55" | 03:00'15" |
| 28 | 05'57" | 03:06'12" |
| 29 | 05'54" | 03:12'06" |
| 30 | 06'14" | 03:18'20" |
| 30.1 | 55'39" | 03:21'07" |
展開計圈分析
留言 
