9.0 km | 00:43:18 | 04:47/km日期: 2018-11-30 16:57 - 卡路里: 487 Cal - 總步數: 7710 - 平均步頻: 178 - 平均步幅: 117 cm - 溫度: 24°C - 濕度: 74% - PM2.5: 普通(45)
Pace: 05'20" / 05'06" / 04'45" / 04'48" / 04'54" / 04'54" / 04'59" / 04'14" / 04'07" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+01'15") | 1000 / 1000 | 176 / 106 |
| 2 | | 05'05" (+01'01") | 1000 / 2001 | 179 / 109 |
| 3 | | 04'43" (+00'39") | 1004 / 3005 | 177 / 119 |
| 4 | | 04'47" (+00'43") | 1001 / 4007 | 176 / 118 |
| 5 | | 04'52" (+00'48") | 1004 / 5011 | 176 / 116 |
| 6 | | 04'54" (+00'50") | 1008 / 6019 | 176 / 115 |
| 7 | | 04'55" (+00'51") | 1010 / 7030 | 176 / 114 |
| 8 | | 04'11" (+00'07") | 1009 / 8039 | 181 / 131 |
| 9 | | 04'04" | 1010 / 9050 | 182 / 134 |
11月累積里程 : 286.80 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'06" | 00:10'26" |
| 3 | 04'45" | 00:15'11" |
| 4 | 04'48" | 00:19'59" |
| 5 | 04'54" | 00:24'53" |
| 6 | 04'54" | 00:29'47" |
| 7 | 04'59" | 00:34'46" |
| 8 | 04'14" | 00:39'00" |
| 9 | 04'07" | 00:43'07" |
| 9.0 | 05'04" | 00:43'18" |
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