13.4 km | 01:13:47 | 05:31/km日期: 2018-12-06 19:09 - 卡路里: 721 Cal - 總步數: 13016 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 05'50" / 05'33" / 05'30" / 05'37" / 05'28" / 06'32" / 05'30" / 05'21" / 05'20" / 05'24" / 05'22" / 05'23" / 05'10" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'39") | 1008 / 1008 | 176 / 97 |
| 2 | | 05'32" (+00'24") | 1000 / 2008 | 177 / 101 |
| 3 | | 05'30" (+00'22") | 1008 / 3016 | 178 / 102 |
| 4 | | 05'30" (+00'22") | 1009 / 4025 | 178 / 101 |
| 5 | | 05'28" (+00'20") | 1007 / 5033 | 178 / 102 |
| 6 | | 06'29" (+01'21") | 1012 / 6045 | 155 / 99 |
| 7 | | 05'25" (+00'17") | 1007 / 7053 | 178 / 103 |
| 8 | | 05'18" (+00'10") | 1000 / 8053 | 178 / 105 |
| 9 | | 05'22" (+00'14") | 1002 / 9056 | 179 / 103 |
| 10 | | 05'22" (+00'14") | 1004 / 10060 | 180 / 103 |
| 11 | | 05'20" (+00'12") | 1003 / 11063 | 180 / 103 |
| 12 | | 05'20" (+00'12") | 1007 / 12071 | 176 / 105 |
| 13 | | 05'08" | 1004 / 13076 | 179 / 108 |
| 14 | | 04'45" | 364 / 13440 | 180 / 116 |
12月累積里程 : 370.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'33" | 00:11'23" |
| 3 | 05'30" | 00:16'53" |
| 4 | 05'37" | 00:22'30" |
| 5 | 05'28" | 00:27'58" |
| 6 | 06'32" | 00:34'30" |
| 7 | 05'30" | 00:40'00" |
| 8 | 05'21" | 00:45'21" |
| 9 | 05'20" | 00:50'41" |
| 10 | 05'24" | 00:56'05" |
| 11 | 05'22" | 01:01'27" |
| 12 | 05'23" | 01:06'50" |
| 13 | 05'10" | 01:12'00" |
| 13.4 | 04'53" | 01:13'47" |
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