8.1 km | 01:05:13 | 08:01/km日期: 2012-08-01 18:51 - 卡路里: 643 Cal
Pace: 08'38" / 07'37" / 07'38" / 07'38" / 07'35" / 07'31" / 07'32" / 09'12" / 15'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+01'06") | 1000 / 1000 |
| 2 | | 07'36" (+00'05") | 1000 / 2000 |
| 3 | | 07'37" (+00'06") | 1000 / 3000 |
| 4 | | 07'37" (+00'06") | 1000 / 4000 |
| 5 | | 07'35" (+00'04") | 1000 / 5000 |
| 6 | | 07'31" | 1000 / 6000 |
| 7 | | 07'32" (+00'01") | 1000 / 7000 |
| 8 | | 09'11" (+01'40") | 1000 / 8000 |
| 9 | | 15'51" (+08'20") | 119 / 8119 |
8月累積里程 :
125.79 km 
ASICS GEL-KAYANO 18 累積 :
2288.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'37" | 00:16'15" |
| 3 | 07'38" | 00:23'53" |
| 4 | 07'38" | 00:31'31" |
| 5 | 07'35" | 00:39'06" |
| 6 | 07'31" | 00:46'37" |
| 7 | 07'32" | 00:54'09" |
| 8 | 09'12" | 01:03'21" |
| 8.1 | 15'46" | 01:05'14" |
展開計圈分析
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