10.2 km | 01:01:16 | 05:59/km日期: 2018-12-11 06:27 - 總爬升: 188 m - 卡路里: 626 Cal - 總步數: 11154 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 05'51" / 05'49" / 06'10" / 05'51" / 05'57" / 05'48" / 06'13" / 05'49" / 06'05" / 06'03" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'05") | 1001 / 1001 | 178 / 95 |
| 2 | | 05'47" (+00'01") | 1002 / 2004 | 182 / 94 |
| 3 | | 06'09" (+00'23") | 1001 / 3006 | 182 / 88 |
| 4 | | 05'49" (+00'03") | 1003 / 4009 | 182 / 94 |
| 5 | | 05'56" (+00'10") | 1000 / 5010 | 182 / 92 |
| 6 | | 05'48" (+00'02") | 1007 / 6017 | 182 / 94 |
| 7 | | 06'10" (+00'24") | 1005 / 7023 | 181 / 89 |
| 8 | | 05'46" | 1007 / 8030 | 181 / 95 |
| 9 | | 06'03" (+00'17") | 1003 / 9034 | 181 / 90 |
| 10 | | 06'05" (+00'19") | 1004 / 10038 | 182 / 89 |
| 11 | | 06'39" (+00'53") | 230 / 10268 | 187 / 80 |
12月累積里程 :
119.84 km 
asics TARTHERZEAL 3 累積 :
5997.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'49" | 00:11'40" |
| 3 | 06'10" | 00:17'50" |
| 4 | 05'51" | 00:23'41" |
| 5 | 05'57" | 00:29'38" |
| 6 | 05'48" | 00:35'26" |
| 7 | 06'13" | 00:41'39" |
| 8 | 05'49" | 00:47'28" |
| 9 | 06'05" | 00:53'33" |
| 10 | 06'03" | 00:59'36" |
| 10.2 | 07'14" | 01:01'16" |
展開計圈分析
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