10.2 km | 00:57:10 | 05:37/km日期: 2018-12-10 19:11 - 地點: 土綜 - 天氣: 陰 - 卡路里: 531 Cal - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 06'00" / 05'40" / 05'29" / 05'27" / 05'30" / 05'33" / 05'42" / 05'34" / 05'34" / 05'43" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'32") | 1000 / 1000 |
2 | | 05'39" (+00'12") | 1000 / 2000 |
3 | | 05'29" (+00'02") | 1000 / 3000 |
4 | | 05'27" | 1000 / 4000 |
5 | | 05'29" (+00'02") | 1000 / 5000 |
6 | | 05'33" (+00'06") | 1000 / 6000 |
7 | | 05'42" (+00'15") | 1000 / 7000 |
8 | | 05'34" (+00'07") | 1000 / 8000 |
9 | | 05'33" (+00'06") | 1000 / 9000 |
10 | | 05'43" (+00'16") | 1000 / 10000 |
11 | | 05'56" (+00'29") | 164 / 10164 |
12月累積里程 :
376.55 km NIKE Elite 9 累積 :
1678.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'40" | 00:11'40" |
3 | 05'29" | 00:17'09" |
4 | 05'27" | 00:22'36" |
5 | 05'30" | 00:28'06" |
6 | 05'33" | 00:33'39" |
7 | 05'42" | 00:39'21" |
8 | 05'34" | 00:44'55" |
9 | 05'34" | 00:50'29" |
10 | 05'43" | 00:56'12" |
10.2 | 05'59" | 00:57'11" |