10.8 km | 01:18:49 | 07:17/km日期: 2018-12-11 05:29 - 地點: 萬年溪畔 - 天氣: 晴 - 卡路里: 623 Cal - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(33)
Pace: 07'37" / 07'38" / 07'16" / 07'10" / 07'01" / 08'01" / 07'53" / 06'50" / 06'41" / 06'27" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'07") | 1009 / 1009 |
2 | | 07'38" (+01'13") | 998 / 2008 |
3 | | 07'14" (+00'49") | 1004 / 3013 |
4 | | 07'10" (+00'45") | 1014 / 4028 |
5 | | 07'03" (+00'38") | 1006 / 5034 |
6 | | 08'02" (+01'37") | 1002 / 6036 |
7 | | 07'50" (+01'25") | 996 / 7032 |
8 | | 06'47" (+00'22") | 1005 / 8038 |
9 | | 06'40" (+00'15") | 1002 / 9041 |
10 | | 06'25" | 1006 / 10047 |
11 | | 06'51" (+00'26") | 810 / 10857 |
早安!平安喜樂
自我鼓勵,運動愉快
健康快樂跑~~~
12月累積里程 : 191.16 km
Android - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'38" | 00:15'15" |
3 | 07'16" | 00:22'31" |
4 | 07'10" | 00:29'41" |
5 | 07'01" | 00:36'42" |
6 | 08'01" | 00:44'43" |
7 | 07'53" | 00:52'36" |
8 | 06'50" | 00:59'26" |
9 | 06'41" | 01:06'07" |
10 | 06'27" | 01:12'34" |
10.8 | 07'01" | 01:18'20" |