6.8 km | 00:41:13 | 06:03/km日期: 2018-12-13 16:56 - 總爬升: 132 m - 卡路里: 472 Cal - 平均步頻: 164
Pace: 00'42" / 06'08" / 06'07" / 05'55" / 05'50" / 05'57" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'38") | 1000 / 1000 |
2 | | 06'08" (+00'18") | 1000 / 2000 |
3 | | 06'07" (+00'17") | 1000 / 3000 |
4 | | 05'54" (+00'04") | 1000 / 4000 |
5 | | 05'50" | 1000 / 5000 |
6 | | 05'56" (+00'06") | 1000 / 6000 |
7 | | 05'58" (+00'08") | 803 / 6803 |
12月累積里程 : 101.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'42" | 00:00'42" |
2 | 06'08" | 00:06'50" |
3 | 06'07" | 00:12'57" |
4 | 05'55" | 00:18'52" |
5 | 05'50" | 00:24'42" |
6 | 05'57" | 00:30'39" |
6.8 | 05'58" | 00:35'27" |