10.2 km | 00:55:05 | 05:25/km日期: 2018-12-11 14:45 - 總爬升: 266 m - 卡路里: 586 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 05'52" / 05'35" / 05'16" / 05'26" / 05'11" / 05'12" / 05'19" / 05'22" / 05'34" / 05'24" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'41") | 1000 / 1000 |
2 | | 05'34" (+00'23") | 1000 / 2000 |
3 | | 05'16" (+00'05") | 1000 / 3000 |
4 | | 05'25" (+00'14") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'12" (+00'01") | 1000 / 6000 |
7 | | 05'18" (+00'07") | 1000 / 7000 |
8 | | 05'22" (+00'11") | 1000 / 8000 |
9 | | 05'34" (+00'23") | 1000 / 9000 |
10 | | 05'23" (+00'12") | 1000 / 10000 |
11 | | 05'26" (+00'15") | 166 / 10166 |
12月累積里程 :
246.64 km MIZUNO WAVE RIDER 21 2E 累積 :
2627.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'35" | 00:11'27" |
3 | 05'16" | 00:16'43" |
4 | 05'26" | 00:22'09" |
5 | 05'11" | 00:27'20" |
6 | 05'12" | 00:32'32" |
7 | 05'19" | 00:37'51" |
8 | 05'22" | 00:43'13" |
9 | 05'34" | 00:48'47" |
10 | 05'24" | 00:54'11" |
10.2 | 05'29" | 00:55'06" |