10.9 km | 01:28:32 | 08:07/km日期: 2018-12-13 19:03 - 地點: 萬年溪畔 - 天氣: 晴 - 卡路里: 628 Cal - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 07'55" / 07'16" / 06'56" / 06'44" / 16'17" / 06'55" / 07'21" / 07'54" / 06'38" / 07'40" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'10") | 994 / 994 |
2 | | 07'19" (+00'41") | 999 / 1993 |
3 | | 06'55" (+00'17") | 1016 / 3010 |
4 | | 06'46" (+00'08") | 994 / 4005 |
5 | | 16'10" (+09'32") | 1007 / 5012 |
6 | | 06'55" (+00'17") | 1030 / 6042 |
7 | | 07'21" (+00'43") | 1005 / 7047 |
8 | | 07'56" (+01'18") | 987 / 8035 |
9 | | 06'38" | 1015 / 9051 |
10 | | 07'38" (+01'00") | 1004 / 10055 |
11 | | 06'44" (+00'06") | 889 / 10944 |
晚安!平安喜樂
自我鼓勵,運動愉快
健康快樂跑~~~
12月累積里程 : 191.16 km
Android - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'16" | 00:15'11" |
3 | 06'56" | 00:22'07" |
4 | 06'44" | 00:28'51" |
5 | 16'17" | 00:45'08" |
6 | 06'55" | 00:52'03" |
7 | 07'21" | 00:59'24" |
8 | 07'54" | 01:07'18" |
9 | 06'38" | 01:13'56" |
10 | 07'40" | 01:21'36" |
10.9 | 07'02" | 01:27'56" |