12.0 km | 01:10:15 | 05:50/km日期: 2018-12-19 16:54 - 地點: 馬場町 - 卡路里: 573 Cal - 總步數: 11876 - 平均步頻: 169 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 48% - PM2.5: 良好(6)
Pace: 06'53" / 05'55" / 05'54" / 06'05" / 05'55" / 05'40" / 05'57" / 05'39" / 05'18" / 05'29" / 05'32" / 05'40" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'39") | 1000 / 1000 | 150 / 96 |
| 2 | | 05'57" (+00'42") | 1001 / 2001 | 174 / 96 |
| 3 | | 05'58" (+00'43") | 1001 / 3003 | 172 / 96 |
| 4 | | 06'02" (+00'47") | 1004 / 4007 | 172 / 95 |
| 5 | | 05'54" (+00'39") | 1002 / 5010 | 173 / 97 |
| 6 | | 05'41" (+00'26") | 1005 / 6015 | 175 / 100 |
| 7 | | 05'52" (+00'37") | 1000 / 7016 | 175 / 96 |
| 8 | | 05'39" (+00'24") | 1006 / 8023 | 175 / 100 |
| 9 | | 05'15" | 1008 / 9032 | 156 / 121 |
| 10 | | 05'26" (+00'11") | 1006 / 10039 | 163 / 112 |
| 11 | | 05'31" (+00'16") | 1002 / 11042 | 169 / 106 |
| 12 | | 05'39" (+00'24") | 1002 / 12044 | 173 / 102 |
12月累積里程 :
174.31 km 
美津濃 J1GD153065 累積 :
1408.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'55" | 00:12'48" |
| 3 | 05'54" | 00:18'42" |
| 4 | 06'05" | 00:24'47" |
| 5 | 05'55" | 00:30'42" |
| 6 | 05'40" | 00:36'22" |
| 7 | 05'57" | 00:42'19" |
| 8 | 05'39" | 00:47'58" |
| 9 | 05'18" | 00:53'16" |
| 10 | 05'29" | 00:58'45" |
| 11 | 05'32" | 01:04'17" |
| 12 | 05'40" | 01:09'57" |
| 12.0 | 15'54" | 01:10'16" |
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