6.4 km | 00:34:26 | 05:21/km日期: 2018-12-17 18:06 - 卡路里: 436 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 55% - PM2.5: 普通(48)
Pace: 05'26" / 05'23" / 05'25" / 05'12" / 05'22" / 05'14" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'13") | 1000 / 1000 |
2 | | 05'23" (+00'11") | 1000 / 2000 |
3 | | 05'24" (+00'12") | 1000 / 3000 |
4 | | 05'12" | 1000 / 4000 |
5 | | 05'21" (+00'09") | 1000 / 5000 |
6 | | 05'14" (+00'02") | 1000 / 6000 |
7 | | 05'39" (+00'27") | 426 / 6426 |
12月累積里程 : 300.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'23" | 00:10'49" |
3 | 05'25" | 00:16'14" |
4 | 05'12" | 00:21'26" |
5 | 05'22" | 00:26'48" |
6 | 05'14" | 00:32'02" |
6.4 | 05'39" | 00:34'27" |