10.4 km | 01:18:55 | 07:37/km日期: 2018-12-19 16:51 - 地點: 堤頂 - 天氣: 晴 - 卡路里: 513 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 07'07" / 07'54" / 08'08" / 08'08" / 08'26" / 06'49" / 06'56" / 07'16" / 07'47" / 07'08" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'39") | 1000 / 1000 |
2 | | 07'54" (+01'05") | 1000 / 2000 |
3 | | 08'07" (+01'18") | 1000 / 3000 |
4 | | 08'08" (+01'19") | 1000 / 4000 |
5 | | 08'25" (+01'36") | 1000 / 5000 |
6 | | 06'49" | 1000 / 6000 |
7 | | 06'55" (+00'06") | 1000 / 7000 |
8 | | 07'16" (+00'27") | 1000 / 8000 |
9 | | 07'46" (+00'57") | 1000 / 9000 |
10 | | 07'07" (+00'18") | 1000 / 10000 |
11 | | 07'59" (+01'10") | 364 / 10364 |
12月累積里程 :
169.19 km 亞瑟士 2017虎走第五代 累積 :
986.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'54" | 00:15'01" |
3 | 08'08" | 00:23'09" |
4 | 08'08" | 00:31'17" |
5 | 08'26" | 00:39'43" |
6 | 06'49" | 00:46'32" |
7 | 06'56" | 00:53'28" |
8 | 07'16" | 01:00'44" |
9 | 07'47" | 01:08'31" |
10 | 07'08" | 01:15'39" |
10.4 | 07'59" | 01:18'34" |