10.5 km | 01:09:40 | 06:38/km日期: 2018-12-19 07:10 - 卡路里: 660 Cal - 總步數: 11850 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 14°C - 濕度: 95% - PM2.5: 良好(24)
Pace: 06'59" / 06'35" / 06'55" / 06'55" / 07'00" / 06'25" / 06'26" / 06'25" / 06'35" / 06'20" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'38") | 1010 / 1010 | 169 / 85 |
| 2 | | 06'34" (+00'17") | 1000 / 2010 | 168 / 89 |
| 3 | | 06'52" (+00'35") | 1005 / 3016 | 166 / 87 |
| 4 | | 06'53" (+00'36") | 1004 / 4020 | 166 / 87 |
| 5 | | 06'58" (+00'41") | 1002 / 5023 | 167 / 85 |
| 6 | | 06'23" (+00'06") | 1004 / 6028 | 170 / 92 |
| 7 | | 06'27" (+00'10") | 1009 / 7037 | 172 / 89 |
| 8 | | 06'22" (+00'05") | 1007 / 8044 | 172 / 90 |
| 9 | | 06'34" (+00'17") | 1003 / 9048 | 171 / 88 |
| 10 | | 06'17" | 1008 / 10056 | 174 / 90 |
| 11 | | 06'10" | 477 / 10534 | 173 / 93 |
12月累積里程 : 214.86 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'35" | 00:13'34" |
| 3 | 06'55" | 00:20'29" |
| 4 | 06'55" | 00:27'24" |
| 5 | 07'00" | 00:34'24" |
| 6 | 06'25" | 00:40'49" |
| 7 | 06'26" | 00:47'15" |
| 8 | 06'25" | 00:53'40" |
| 9 | 06'35" | 01:00'15" |
| 10 | 06'20" | 01:06'35" |
| 10.5 | 06'27" | 01:09'40" |
展開計圈分析
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