12.2 km | 01:13:31 | 06:01/km日期: 2014-10-23 16:34 - 地點: 造橋九車籠二寮坑道路 - 天氣: 晴天 - 卡路里: 659 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'35" / 05'35" / 05'45" / 05'50" / 06'15" / 05'50" / 05'54" / 06'07" / 06'21" / 06'12" / 06'14" / 06'35" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'02") | 1004 / 1004 |
2 | | 05'31" | 994 / 1999 |
3 | | 05'46" (+00'15") | 1009 / 3008 |
4 | | 05'49" (+00'18") | 1000 / 4008 |
5 | | 06'15" (+00'44") | 997 / 5006 |
6 | | 05'51" (+00'20") | 1002 / 6009 |
7 | | 05'51" (+00'20") | 1000 / 7010 |
8 | | 06'07" (+00'36") | 1013 / 8023 |
9 | | 06'21" (+00'50") | 1002 / 9025 |
10 | | 06'15" (+00'44") | 1007 / 10033 |
11 | | 06'13" (+00'42") | 1000 / 11033 |
12 | | 06'30" (+00'59") | 993 / 12027 |
13 | | 06'38" (+01'07") | 183 / 12210 |
10月累積里程 : 89.10 km
Android - samsung GT-I9152 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'35" | 00:11'10" |
3 | 05'45" | 00:16'55" |
4 | 05'50" | 00:22'45" |
5 | 06'15" | 00:29'00" |
6 | 05'50" | 00:34'50" |
7 | 05'54" | 00:40'44" |
8 | 06'07" | 00:46'51" |
9 | 06'21" | 00:53'12" |
10 | 06'12" | 00:59'24" |
11 | 06'14" | 01:05'38" |
12 | 06'35" | 01:12'13" |
12.2 | 06'10" | 01:13'31" |