10.0 km | 00:47:00 | 04:41/km日期: 2018-12-20 19:29 - 地點: 探索公園 - 天氣: 舒適 - 卡路里: 514 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 06'39" / 04'47" / 04'44" / 04'44" / 07'06" / 04'42" / 14'40" / 04'38" / 04'40" / 06'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'25") | 1000 / 1000 |
| 2 | | 04'47" (+00'20") | 1000 / 2000 |
| 3 | | 04'44" (+00'17") | 1000 / 3000 |
| 4 | | 04'43" (+00'16") | 1000 / 4000 |
| 5 | | 04'35" (+00'08") | 1000 / 5000 |
| 6 | | 04'41" (+00'14") | 1000 / 6000 |
| 7 | | 04'41" (+00'14") | 1000 / 7000 |
| 8 | | 04'38" (+00'11") | 1000 / 8000 |
| 9 | | 04'38" (+00'11") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 06'50" (+02'23") | 25 / 10025 |
12月累積里程 : 149.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 04'47" | 00:11'26" |
| 3 | 04'44" | 00:16'10" |
| 4 | 04'44" | 00:20'54" |
| 5 | 07'06" | 00:28'00" |
| 6 | 04'42" | 00:32'42" |
| 7 | 14'40" | 00:47'22" |
| 8 | 04'38" | 00:52'00" |
| 9 | 04'40" | 00:56'40" |
| 10 | 06'51" | 01:03'31" |
| 10.0 | 06'39" | 01:03'41" |
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