12.2 km | 01:07:15 | 05:31/km日期: 2018-12-22 17:40 - 地點: 麥帥一橋---->大直橋 - 天氣: 涼爽 - 卡路里: 762 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 05'40" / 05'25" / 05'20" / 09'27" / 05'35" / 05'34" / 06'03" / 05'31" / 05'38" / 10'47" / 05'35" / 05'20" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'20") | 1000 / 1000 |
| 2 | | 05'24" (+00'05") | 1000 / 2000 |
| 3 | | 05'20" (+00'01") | 1000 / 3000 |
| 4 | | 05'38" (+00'19") | 1000 / 4000 |
| 5 | | 05'35" (+00'16") | 1000 / 5000 |
| 6 | | 05'34" (+00'15") | 1000 / 6000 |
| 7 | | 05'33" (+00'14") | 1000 / 7000 |
| 8 | | 05'30" (+00'11") | 1000 / 8000 |
| 9 | | 05'37" (+00'18") | 1000 / 9000 |
| 10 | | 05'33" (+00'14") | 1000 / 10000 |
| 11 | | 05'34" (+00'15") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 05'34" (+00'15") | 156 / 12156 |
12月累積里程 :
117.85 km 
asics 櫻花鞋 累積 :
775.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'25" | 00:11'05" |
| 3 | 05'20" | 00:16'25" |
| 4 | 09'27" | 00:25'52" |
| 5 | 05'35" | 00:31'27" |
| 6 | 05'34" | 00:37'01" |
| 7 | 06'03" | 00:43'04" |
| 8 | 05'31" | 00:48'35" |
| 9 | 05'38" | 00:54'13" |
| 10 | 10'47" | 01:05'00" |
| 11 | 05'35" | 01:10'35" |
| 12 | 05'20" | 01:15'55" |
| 12.2 | 05'31" | 01:16'47" |
展開計圈分析
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