10.0 km | 00:58:43 | 05:51/km日期: 2018-12-24 13:42 - 卡路里: 540 Cal - 總步數: 10672 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 06'14" / 06'34" / 05'54" / 05'51" / 05'52" / 05'22" / 05'46" / 06'09" / 05'24" / 05'28" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'55") | 1000 / 1000 | 177 / 90 |
2 | | 06'31" (+01'12") | 1006 / 2007 | 179 / 85 |
3 | | 05'53" (+00'34") | 1002 / 3009 | 182 / 93 |
4 | | 05'50" (+00'31") | 1002 / 4011 | 182 / 94 |
5 | | 05'53" (+00'34") | 1004 / 5016 | 181 / 93 |
6 | | 05'19" | 1000 / 6016 | 185 / 101 |
7 | | 05'46" (+00'27") | 1007 / 7023 | 181 / 95 |
8 | | 06'07" (+00'48") | 1003 / 8027 | 181 / 90 |
9 | | 05'22" (+00'03") | 1004 / 9032 | 184 / 101 |
10 | | 05'27" (+00'08") | 1002 / 10034 | 184 / 99 |
12月累積里程 :
282.44 km NIKE ZOOM WINFLO 4 累積 :
268.8 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'34" | 00:12'48" |
3 | 05'54" | 00:18'42" |
4 | 05'51" | 00:24'33" |
5 | 05'52" | 00:30'25" |
6 | 05'22" | 00:35'47" |
7 | 05'46" | 00:41'33" |
8 | 06'09" | 00:47'42" |
9 | 05'24" | 00:53'06" |
10 | 05'28" | 00:58'34" |
10.0 | 14'09" | 00:58'43" |