13.4 km | 01:26:17 | 06:26/km日期: 2018-12-26 19:26 - 平均心率: 113 - 卡路里: 723 Cal - 總步數: 15342 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 06'50" / 06'25" / 06'12" / 06'09" / 06'35" / 06'31" / 06'31" / 06'47" / 06'37" / 06'24" / 06'11" / 06'12" / 06'21" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'45") | 1002 / 1002 | 177 / 82 |
| 2 | | 06'24" (+00'20") | 1008 / 2010 | 178 / 87 |
| 3 | | 06'09" (+00'05") | 1008 / 3019 | 179 / 90 |
| 4 | | 06'04" | 1001 / 4021 | 179 / 91 |
| 5 | | 06'34" (+00'30") | 1000 / 5021 | 176 / 85 |
| 6 | | 06'30" (+00'26") | 1001 / 6023 | 178 / 86 |
| 7 | | 06'31" (+00'27") | 1008 / 7031 | 176 / 86 |
| 8 | | 06'42" (+00'38") | 1010 / 8041 | 176 / 84 |
| 9 | | 06'34" (+00'30") | 1006 / 9048 | 177 / 85 |
| 10 | | 06'20" (+00'16") | 1007 / 10055 | 177 / 89 |
| 11 | | 06'07" (+00'03") | 1000 / 11056 | 178 / 91 |
| 12 | | 06'14" (+00'10") | 1003 / 12060 | 178 / 89 |
| 13 | | 06'17" (+00'13") | 1009 / 13069 | 177 / 89 |
| 14 | | 06'11" (+00'07") | 395 / 13465 | 177 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
12月累積里程 : 480.30 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'25" | 00:13'15" |
| 3 | 06'12" | 00:19'27" |
| 4 | 06'09" | 00:25'36" |
| 5 | 06'35" | 00:32'11" |
| 6 | 06'31" | 00:38'42" |
| 7 | 06'31" | 00:45'13" |
| 8 | 06'47" | 00:52'00" |
| 9 | 06'37" | 00:58'37" |
| 10 | 06'24" | 01:05'01" |
| 11 | 06'11" | 01:11'12" |
| 12 | 06'12" | 01:17'24" |
| 13 | 06'21" | 01:23'45" |
| 13.4 | 06'24" | 01:26'17" |
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