| 全馬 | 04:23:59 | 06:15/km | 第26馬官方成績 | 日期 | 2018-12-27 | 成績 | 04:23:59 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'03" | 00:56'27" | | 00:28'24" (+00'21") | | 00:28'22" (+00'19") | 00:57'46" (+01'19") | | 00:29'24" (+01'21") | | 00:30'03" (+02'00") | 01:01'55" (+05'28") | | 00:31'52" (+03'49") | | 00:34'11" (+06'08") | 01:11'22" (+14'55") | | 00:37'11" (+09'08") | |
日期: 2018-12-27 15:05 - 卡路里: 2448 Cal - 總步數: 47928 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'35" (+00'08") | 1008 / 1008 | 186 / 96 | 2 | | 05'27" | 1008 / 2017 | 185 / 99 | 3 | | 05'33" (+00'06") | 1000 / 3017 | 186 / 96 | 4 | | 05'40" (+00'13") | 1005 / 4023 | 188 / 93 | 5 | | 05'37" (+00'10") | 1003 / 5026 | 183 / 96 |
6 | | 05'38" (+00'11") | 1005 / 6032 | 185 / 95 | 7 | | 05'34" (+00'07") | 1006 / 7038 | 187 / 95 | 8 | | 05'39" (+00'12") | 1005 / 8043 | 187 / 94 | 9 | | 05'49" (+00'22") | 1006 / 9049 | 181 / 94 | 10 | | 05'35" (+00'08") | 1004 / 10053 | 188 / 94 | 11 | | 05'36" (+00'09") | 1003 / 11057 | 187 / 94 | 12 | | 05'46" (+00'19") | 1007 / 12064 | 185 / 93 | 13 | | 05'39" (+00'12") | 1006 / 13071 | 186 / 94 | 14 | | 05'34" (+00'07") | 1005 / 14076 | 186 / 96 | 15 | | 05'38" (+00'11") | 1005 / 15081 | 186 / 95 | 16 | | 06'21" (+00'54") | 1000 / 16082 | 171 / 91 | 17 | | 05'40" (+00'13") | 1007 / 17089 | 188 / 93 | 18 | | 05'38" (+00'11") | 1006 / 18095 | 186 / 94 | 19 | | 05'49" (+00'22") | 1000 / 19096 | 185 / 92 | 20 | | 05'45" (+00'18") | 1007 / 20103 | 187 / 92 | 21 | | 05'44" (+00'17") | 1005 / 21109 | 188 / 92 | 22 | | 06'01" (+00'34") | 1007 / 22117 | 183 / 90 | 23 | | 06'13" (+00'46") | 1006 / 23123 | 161 / 99 | 24 | | 05'48" (+00'21") | 1003 / 24127 | 186 / 92 | 25 | | 06'07" (+00'40") | 1008 / 25136 | 181 / 89 | 26 | | 06'06" (+00'39") | 1004 / 26141 | 184 / 88 | 27 | | 06'08" (+00'41") | 1003 / 27144 | 185 / 87 | 28 | | 06'25" (+00'58") | 1002 / 28147 | 180 / 86 | 29 | | 06'27" (+01'00") | 1004 / 29151 | 183 / 84 | 30 | | 06'38" (+01'11") | 1004 / 30156 | 182 / 82 | 31 | | 07'01" (+01'34") | 1008 / 31165 | 172 / 82 | 32 | | 06'25" (+00'58") | 1000 / 32165 | 181 / 85 | 33 | | 06'47" (+01'20") | 1000 / 33165 | 177 / 83 | 34 | | 06'48" (+01'21") | 1001 / 34167 | 180 / 81 | 35 | | 07'03" (+01'36") | 1007 / 35174 | 181 / 78 | 36 | | 06'59" (+01'32") | 1007 / 36182 | 174 / 81 | 37 | | 08'14" (+02'47") | 1006 / 37188 | 156 / 77 | 38 | | 07'04" (+01'37") | 1008 / 38197 | 179 / 78 | 39 | | 07'35" (+02'08") | 1000 / 39197 | 168 / 78 | 40 | | 07'07" (+01'40") | 1005 / 40203 | 179 / 78 | 41 | | 06'38" (+01'11") | 1002 / 41205 | 181 / 82 | 42 | | 06'23" (+00'56") | 1002 / 42207 | 182 / 85 |
高雄aaaaaspring(志雄) 賽前宣言: 繼前年一跑,今年繼續參加 賽後評分: 赤足就是舒服 給 5 星 12月累積里程 : 225.65 km 媽媽牌 赤腳 累積 : 2491.2 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'35" | 00:05'35" | 2 | 05'30" | 00:11'05" | 3 | 05'37" | 00:16'42" | 4 | 05'39" | 00:22'21" | 5 | 05'42" | 00:28'03" | 6 | 05'37" | 00:33'40" | 7 | 05'37" | 00:39'17" | 8 | 05'41" | 00:44'58" | 9 | 05'52" | 00:50'50" | 10 | 05'37" | 00:56'27" | 11 | 05'38" | 01:02'05" | 12 | 05'46" | 01:07'51" | 13 | 05'42" | 01:13'33" | 14 | 05'36" | 01:19'09" | 15 | 05'40" | 01:24'49" | 16 | 06'25" | 01:31'14" | 17 | 05'40" | 01:36'54" | 18 | 05'41" | 01:42'35" | 19 | 05'50" | 01:48'25" | 20 | 05'48" | 01:54'13" | 21 | 05'47" | 02:00'00" | 22 | 06'03" | 02:06'03" | 23 | 06'17" | 02:12'20" | 24 | 05'50" | 02:18'10" | 25 | 06'06" | 02:24'16" | 26 | 06'09" | 02:30'25" | 27 | 06'10" | 02:36'35" | 28 | 06'26" | 02:43'01" | 29 | 06'29" | 02:49'30" | 30 | 06'38" | 02:56'08" | 31 | 07'02" | 03:03'10" | 32 | 06'30" | 03:09'40" | 33 | 06'47" | 03:16'27" | 34 | 06'49" | 03:23'16" | 35 | 07'03" | 03:30'19" | 36 | 07'03" | 03:37'22" | 37 | 08'18" | 03:45'40" | 38 | 07'08" | 03:52'48" | 39 | 07'36" | 04:00'24" | 40 | 07'06" | 04:07'30" | 41 | 06'43" | 04:14'13" | 42 | 06'26" | 04:20'39" | 42.5 | 06'36" | 04:23'59" |
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