24.3 km | 02:01:07 | 04:59/km日期: 2018-12-31 05:47 - 平均心率: 150 - 卡路里: 1442 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 05'27" / 05'24" / 05'13" / 05'00" / 05'06" / 04'57" / 04'53" / 05'00" / 04'50" / 04'56" / 04'54" / 04'55" / 04'56" / 04'54" / 04'58" / 04'52" / 04'53" / 04'48" / 04'55" / 04'50" / 04'59" / 04'56" / 05'00" / 05'10" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'51") | 403 / 403 |
| 2 | | 05'21" (+00'35") | 410 / 813 |
| 3 | | 05'23" (+00'37") | 407 / 1221 |
| 4 | | 05'30" (+00'44") | 408 / 1629 |
| 5 | | 05'16" (+00'30") | 411 / 2041 |
| 6 | | 05'05" (+00'19") | 414 / 2456 |
| 7 | | 05'11" (+00'25") | 410 / 2866 |
| 8 | | 05'13" (+00'27") | 405 / 3271 |
| 9 | | 04'59" (+00'13") | 415 / 3687 |
| 10 | | 05'04" (+00'18") | 413 / 4100 |
| 11 | | 05'02" (+00'16") | 412 / 4512 |
| 12 | | 05'02" (+00'16") | 410 / 4922 |
| 13 | | 04'58" (+00'12") | 415 / 5338 |
| 14 | | 04'59" (+00'13") | 411 / 5750 |
| 15 | | 04'58" (+00'12") | 415 / 6165 |
| 16 | | 04'52" (+00'06") | 413 / 6578 |
| 17 | | 04'53" (+00'07") | 418 / 6996 |
| 18 | | 04'52" (+00'06") | 417 / 7413 |
| 19 | | 04'53" (+00'07") | 417 / 7831 |
| 20 | | 04'54" (+00'08") | 411 / 8243 |
| 21 | | 04'55" (+00'09") | 410 / 8654 |
| 22 | | 04'54" (+00'08") | 413 / 9067 |
| 23 | | 04'55" (+00'09") | 411 / 9479 |
| 24 | | 04'51" (+00'05") | 411 / 9890 |
| 25 | | 05'05" (+00'19") | 399 / 10290 |
| 26 | | 04'50" (+00'04") | 450 / 10740 |
| 27 | | 04'50" (+00'04") | 381 / 11121 |
| 28 | | 04'52" (+00'06") | 409 / 11531 |
| 29 | | 05'01" (+00'15") | 406 / 11938 |
| 30 | | 04'57" (+00'11") | 406 / 12344 |
| 31 | | 04'51" (+00'05") | 411 / 12755 |
| 32 | | 04'49" (+00'03") | 413 / 13169 |
| 33 | | 04'58" (+00'12") | 405 / 13574 |
| 34 | | 04'55" (+00'09") | 408 / 13983 |
| 35 | | 04'58" (+00'12") | 410 / 14394 |
| 36 | | 04'58" (+00'12") | 410 / 14804 |
| 37 | | 04'53" (+00'07") | 403 / 15208 |
| 38 | | 04'51" (+00'05") | 407 / 15615 |
| 39 | | 04'49" (+00'03") | 414 / 16030 |
| 40 | | 04'47" (+00'01") | 415 / 16445 |
| 41 | | 04'52" (+00'06") | 413 / 16858 |
| 42 | | 04'52" (+00'06") | 406 / 17265 |
| 43 | | 04'46" | 398 / 17664 |
| 44 | | 04'57" (+00'11") | 405 / 18070 |
| 45 | | 04'51" (+00'05") | 413 / 18484 |
| 46 | | 04'56" (+00'10") | 443 / 18927 |
| 47 | | 04'52" (+00'06") | 394 / 19321 |
| 48 | | 04'52" (+00'06") | 412 / 19734 |
| 49 | | 04'49" (+00'03") | 400 / 20134 |
| 50 | | 04'59" (+00'13") | 426 / 20560 |
| 51 | | 04'53" (+00'07") | 415 / 20976 |
| 52 | | 04'58" (+00'12") | 413 / 21389 |
| 53 | | 05'00" (+00'14") | 413 / 21802 |
| 54 | | 05'02" (+00'16") | 407 / 22210 |
| 55 | | 05'01" (+00'15") | 412 / 22623 |
| 56 | | 04'58" (+00'12") | 405 / 23028 |
| 57 | | 05'10" (+00'24") | 408 / 23437 |
| 58 | | 05'03" (+00'17") | 428 / 23865 |
| 59 | | 05'01" (+00'15") | 411 / 24276 |
台中沙鹿晧
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Brooks GLYCERIN 13 累積 : 453.2 km
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