21.3 km | 02:47:14 | 07:51/km日期: 2018-12-30 06:04 - 總爬升: 507 m - 平均心率: 145 - 卡路里: 931 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 07'15" / 07'17" / 06'59" / 06'32" / 07'50" / 07'15" / 07'12" / 07'11" / 08'29" / 06'18" / 20'25" / 07'08" / 08'40" / 06'14" / 05'48" / 08'48" / 06'48" / 07'47" / 07'25" / 06'03" / 08'03" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'27") | 1000 / 1000 |
| 2 | | 07'16" (+01'29") | 1000 / 2000 |
| 3 | | 06'58" (+01'11") | 1000 / 3000 |
| 4 | | 06'32" (+00'45") | 1000 / 4000 |
| 5 | | 07'49" (+02'02") | 1000 / 5000 |
| 6 | | 07'14" (+01'27") | 1000 / 6000 |
| 7 | | 07'12" (+01'25") | 1000 / 7000 |
| 8 | | 07'11" (+01'24") | 1000 / 8000 |
| 9 | | 08'29" (+02'42") | 1000 / 9000 |
| 10 | | 06'18" (+00'31") | 1000 / 10000 |
| 11 | | 20'24" (+14'37") | 1000 / 11000 |
| 12 | | 07'07" (+01'20") | 1000 / 12000 |
| 13 | | 08'39" (+02'52") | 1000 / 13000 |
| 14 | | 06'14" (+00'27") | 1000 / 14000 |
| 15 | | 05'47" | 1000 / 15000 |
| 16 | | 08'47" (+03'00") | 1000 / 16000 |
| 17 | | 06'48" (+01'01") | 1000 / 17000 |
| 18 | | 07'47" (+02'00") | 1000 / 18000 |
| 19 | | 07'24" (+01'37") | 1000 / 19000 |
| 20 | | 06'03" (+00'16") | 1000 / 20000 |
| 21 | | 08'02" (+02'15") | 1000 / 21000 |
| 22 | | 05'58" (+00'11") | 299 / 21299 |
台南葡萄柚
台南葡萄柚
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saucony kinvara7紅 累積 : 761.6 km
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