24.6 km | 06:22:41 | 15:32/km日期: 2018-12-30 11:36 - 總爬升: 115 m - 卡路里: 1218 Cal - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 09'29" / 36'21" / 00'08" / 25'37" / 00'22" / 03'02" / 08'31" / 184'25" / 06'09" / 00'01" / 00'29" / 00'06" / 00'06" / 03'04" / 07'37" / 12'47" / 25'29" / 00'22" / 04'48" / 06'25" / 09'10" / 09'10" / 10'38" / 05'58" / 05'53" / 02'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'26" (+08'18") | 992 / 992 |
| 2 | | 14'40" (+13'32") | 2483 / 3475 |
| 3 | | 09'12" (+08'04") | 14 / 3490 |
| 4 | | 11'56" (+10'48") | 2144 / 5634 |
| 5 | | 24'21" (+23'13") | 15 / 5649 |
| 6 | | 08'24" (+07'16") | 557 / 6206 |
| 7 | | 08'22" (+07'14") | 1030 / 7236 |
| 8 | | 32'14" (+31'06") | 5663 / 12900 |
| 9 | | 09'57" (+08'49") | 618 / 13518 |
| 10 | | 01'08" | 14 / 13533 |
| 11 | | 33'49" (+32'41") | 14 / 13547 |
| 12 | | 06'51" (+05'43") | 14 / 13562 |
| 13 | | 08'41" (+07'33") | 11 / 13573 |
| 14 | | 07'03" (+05'55") | 717 / 14291 |
| 15 | | 10'15" (+09'07") | 1792 / 16083 |
| 16 | | 07'51" (+06'43") | 199 / 16283 |
| 17 | | 10'09" (+09'01") | 2353 / 18637 |
| 18 | | 24'59" (+23'51") | 14 / 18651 |
| 19 | | 07'15" (+06'07") | 719 / 19371 |
| 20 | | 09'17" (+08'09") | 1012 / 20383 |
| 21 | | 08'54" (+07'46") | 1030 / 21413 |
| 22 | | 09'05" (+07'57") | 1012 / 22426 |
| 23 | | 10'31" (+09'23") | 992 / 23419 |
| 24 | | 05'26" (+04'18") | 1152 / 24571 |
| 25 | | 05'37" (+04'29") | 636 / 25208 |
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MIZUNO wave impetus 4 累積 : 1540.7 km
展開計圈分析
