15.7 km | 01:34:55 | 06:03/km日期: 2019-01-01 07:35 - 平均心率: 123 - 卡路里: 749 Cal - 平均步頻: 176 - 溫度: 10°C - 濕度: 76%
Pace: 07'08" / 06'05" / 07'55" / 06'41" / 06'04" / 06'02" / 05'59" / 05'54" / 05'55" / 05'47" / 06'02" / 05'45" / 05'50" / 13'52" / 06'10" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'24") | 1000 / 1000 |
| 2 | | 06'05" (+00'20") | 1000 / 2000 |
| 3 | | 06'17" (+00'32") | 1000 / 3000 |
| 4 | | 06'40" (+00'55") | 1000 / 4000 |
| 5 | | 06'04" (+00'19") | 1000 / 5000 |
| 6 | | 06'01" (+00'16") | 1000 / 6000 |
| 7 | | 05'58" (+00'13") | 1000 / 7000 |
| 8 | | 05'54" (+00'09") | 1000 / 8000 |
| 9 | | 05'54" (+00'09") | 1000 / 9000 |
| 10 | | 05'47" (+00'02") | 1000 / 10000 |
| 11 | | 06'01" (+00'16") | 1000 / 11000 |
| 12 | | 05'45" | 1000 / 12000 |
| 13 | | 05'49" (+00'04") | 1000 / 13000 |
| 14 | | 06'11" (+00'26") | 1000 / 14000 |
| 15 | | 06'10" (+00'25") | 1000 / 15000 |
| 16 | | 06'14" (+00'29") | 645 / 15645 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
250.35 km 
Merrell ALL OUT PEAK 累積 :
694.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'05" | 00:13'13" |
| 3 | 07'55" | 00:21'08" |
| 4 | 06'41" | 00:27'49" |
| 5 | 06'04" | 00:33'53" |
| 6 | 06'02" | 00:39'55" |
| 7 | 05'59" | 00:45'54" |
| 8 | 05'54" | 00:51'48" |
| 9 | 05'55" | 00:57'43" |
| 10 | 05'47" | 01:03'30" |
| 11 | 06'02" | 01:09'32" |
| 12 | 05'45" | 01:15'17" |
| 13 | 05'50" | 01:21'07" |
| 14 | 13'52" | 01:34'59" |
| 15 | 06'10" | 01:41'09" |
| 15.6 | 06'14" | 01:45'11" |
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