10.0 km | 01:00:20 | 06:01/km日期: 2019-01-03 05:10 - 平均心率: 139 - 卡路里: 413 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 06'40" / 08'30" / 05'45" / 05'52" / 06'10" / 08'10" / 05'24" / 05'21" / 05'24" / 05'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'18") | 1000 / 1000 |
| 2 | | 08'29" (+03'08") | 1000 / 2000 |
| 3 | | 05'45" (+00'24") | 1000 / 3000 |
| 4 | | 05'52" (+00'31") | 1000 / 4000 |
| 5 | | 06'09" (+00'48") | 1000 / 5000 |
| 6 | | 05'37" (+00'16") | 1000 / 6000 |
| 7 | | 05'24" (+00'03") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'23" (+00'02") | 1000 / 9000 |
| 10 | | 05'31" (+00'10") | 1000 / 10000 |
| 11 | | 08'18" (+02'57") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
247.69 km 
nike zoom Pegasus 35 累積 :
691.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 08'30" | 00:15'10" |
| 3 | 05'45" | 00:20'55" |
| 4 | 05'52" | 00:26'47" |
| 5 | 06'10" | 00:32'57" |
| 6 | 08'10" | 00:41'07" |
| 7 | 05'24" | 00:46'31" |
| 8 | 05'21" | 00:51'52" |
| 9 | 05'24" | 00:57'16" |
| 10 | 05'32" | 01:02'48" |
| 10.0 | 07'42" | 01:02'53" |
展開計圈分析
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