10.0 km | 01:03:12 | 06:18/km日期: 2019-01-01 16:15 - 卡路里: 757 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'44" / 06'12" / 05'58" / 05'41" / 05'50" / 05'35" / 05'36" / 09'24" / 06'36" / 05'32" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'12") | 1000 / 1000 |
| 2 | | 06'12" (+00'41") | 1000 / 2000 |
| 3 | | 05'58" (+00'27") | 1000 / 3000 |
| 4 | | 05'40" (+00'09") | 1000 / 4000 |
| 5 | | 05'50" (+00'19") | 1000 / 5000 |
| 6 | | 05'34" (+00'03") | 1000 / 6000 |
| 7 | | 05'36" (+00'05") | 1000 / 7000 |
| 8 | | 09'24" (+03'53") | 1000 / 8000 |
| 9 | | 06'35" (+01'04") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'12" | 16 / 10016 |
1月累積里程 : 234.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'12" | 00:12'56" |
| 3 | 05'58" | 00:18'54" |
| 4 | 05'41" | 00:24'35" |
| 5 | 05'50" | 00:30'25" |
| 6 | 05'35" | 00:36'00" |
| 7 | 05'36" | 00:41'36" |
| 8 | 09'24" | 00:51'00" |
| 9 | 06'36" | 00:57'36" |
| 10 | 05'32" | 01:03'08" |
| 10.0 | 05'09" | 01:03'13" |
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