12.4 km | 01:03:58 | 05:08/km日期: 2019-01-02 06:45 - 卡路里: 461 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 07'31" / 05'12" / 05'19" / 05'09" / 05'15" / 07'45" / 05'19" / 10'45" / 05'03" / 04'56" / 10'08" / 11'02" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'56") | 455 / 455 |
2 | | 05'23" (+00'39") | 452 / 907 |
3 | | 05'06" (+00'22") | 461 / 1369 |
4 | | 05'16" (+00'32") | 454 / 1824 |
5 | | 05'14" (+00'30") | 460 / 2284 |
6 | | 05'20" (+00'36") | 465 / 2749 |
7 | | 05'09" (+00'25") | 466 / 3216 |
8 | | 05'09" (+00'25") | 460 / 3676 |
9 | | 05'11" (+00'27") | 467 / 4144 |
10 | | 05'19" (+00'35") | 463 / 4608 |
11 | | 05'10" (+00'26") | 466 / 5075 |
12 | | 05'11" (+00'27") | 465 / 5540 |
13 | | 05'12" (+00'28") | 464 / 6005 |
14 | | 05'11" (+00'27") | 462 / 6468 |
15 | | 05'16" (+00'32") | 463 / 6931 |
16 | | 05'11" (+00'27") | 466 / 7398 |
17 | | 05'14" (+00'30") | 465 / 7863 |
18 | | 05'03" (+00'19") | 467 / 8330 |
19 | | 05'04" (+00'20") | 468 / 8798 |
20 | | 05'01" (+00'17") | 473 / 9272 |
21 | | 05'02" (+00'18") | 468 / 9740 |
22 | | 04'49" (+00'05") | 470 / 10210 |
23 | | 04'57" (+00'13") | 463 / 10674 |
24 | | 04'58" (+00'14") | 460 / 11135 |
25 | | 04'58" (+00'14") | 469 / 11605 |
26 | | 04'57" (+00'13") | 400 / 12005 |
27 | | 04'44" | 417 / 12423 |
28 | | 03'35" | 5 / 12428 |
台南RU
台南RU