8.3 km | 00:50:15 | 06:02/km日期: 2019-01-01 20:17 - 平均心率: 133 - 卡路里: 655 Cal - 平均步頻: 162
Pace: 06'11" / 05'56" / 06'11" / 06'09" / 06'03" / 06'05" / 06'00" / 05'54" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'18") | 1000 / 1000 |
| 2 | | 05'55" (+00'02") | 1000 / 2000 |
| 3 | | 06'11" (+00'18") | 1000 / 3000 |
| 4 | | 06'09" (+00'16") | 1000 / 4000 |
| 5 | | 06'02" (+00'09") | 1000 / 5000 |
| 6 | | 06'05" (+00'12") | 1000 / 6000 |
| 7 | | 06'00" (+00'07") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 05'45" | 307 / 8307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 272.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'56" | 00:12'07" |
| 3 | 06'11" | 00:18'18" |
| 4 | 06'09" | 00:24'27" |
| 5 | 06'03" | 00:30'30" |
| 6 | 06'05" | 00:36'35" |
| 7 | 06'00" | 00:42'35" |
| 8 | 05'54" | 00:48'29" |
| 8.3 | 05'44" | 00:50'15" |
展開計圈分析
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