13.2 km | 01:16:10 | 05:46/km日期: 2019-01-06 17:25 - 卡路里: 712 Cal - 總步數: 13686 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(32)
Pace: 05'55" / 05'47" / 05'49" / 05'51" / 05'48" / 05'49" / 05'42" / 05'45" / 05'39" / 05'38" / 05'47" / 05'45" / 05'45" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'14") | 1007 / 1007 | 177 / 95 |
2 | | 05'45" (+00'07") | 1003 / 2010 | 180 / 96 |
3 | | 05'48" (+00'10") | 1002 / 3013 | 179 / 96 |
4 | | 05'51" (+00'13") | 1007 / 4020 | 178 / 95 |
5 | | 05'43" (+00'05") | 1003 / 5023 | 180 / 96 |
6 | | 05'48" (+00'10") | 1002 / 6025 | 180 / 95 |
7 | | 05'41" (+00'03") | 1000 / 7026 | 180 / 97 |
8 | | 05'44" (+00'06") | 1000 / 8026 | 179 / 96 |
9 | | 05'38" | 1002 / 9029 | 179 / 98 |
10 | | 05'38" | 1007 / 10036 | 179 / 98 |
11 | | 05'44" (+00'06") | 1006 / 11043 | 179 / 96 |
12 | | 05'41" (+00'03") | 1001 / 12045 | 178 / 98 |
13 | | 05'44" (+00'06") | 1001 / 13047 | 180 / 96 |
14 | | 05'55" (+00'17") | 196 / 13243 | 183 / 92 |
1月累積里程 : 120.10 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'47" | 00:11'42" |
3 | 05'49" | 00:17'31" |
4 | 05'51" | 00:23'22" |
5 | 05'48" | 00:29'10" |
6 | 05'49" | 00:34'59" |
7 | 05'42" | 00:40'41" |
8 | 05'45" | 00:46'26" |
9 | 05'39" | 00:52'05" |
10 | 05'38" | 00:57'43" |
11 | 05'47" | 01:03'30" |
12 | 05'45" | 01:09'15" |
13 | 05'45" | 01:15'00" |
13.2 | 05'55" | 01:16'10" |