28.1 km | 03:49:58 | 08:11/km日期: 2019-01-12 11:10 - 總爬升: 217 m - 地點: 紅磡碼頭 - 卡路里: 1517 Cal - 溫度: 25°C - 濕度: 75%
Pace: 08'05" / 14'50" / 08'28" / 11'02" / 07'09" / 07'21" / 09'59" / 09'00" / 07'01" / 07'36" / 06'50" / 08'04" / 08'16" / 08'15" / 06'10" / 06'44" / 06'29" / 09'32" / 06'54" / 07'08" / 08'06" / 06'57" / 06'52" / 11'22" / 07'15" / 06'32" / 06'54" / 08'02" / 31'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+02'00") | 1058 / 1058 |
| 2 | | 14'32" (+08'19") | 1009 / 2067 |
| 3 | | 08'51" (+02'38") | 1006 / 3074 |
| 4 | | 10'37" (+04'24") | 997 / 4072 |
| 5 | | 07'11" (+00'58") | 1009 / 5081 |
| 6 | | 07'14" (+01'01") | 991 / 6073 |
| 7 | | 10'00" (+03'47") | 1007 / 7080 |
| 8 | | 08'56" (+02'43") | 1003 / 8083 |
| 9 | | 07'03" (+00'50") | 998 / 9082 |
| 10 | | 07'46" (+01'33") | 1011 / 10093 |
| 11 | | 06'42" (+00'29") | 1001 / 11094 |
| 12 | | 08'06" (+01'53") | 1090 / 12185 |
| 13 | | 07'50" (+01'37") | 1041 / 13227 |
| 14 | | 08'23" (+02'10") | 997 / 14224 |
| 15 | | 06'13" | 1082 / 15306 |
| 16 | | 06'40" (+00'27") | 1011 / 16317 |
| 17 | | 06'28" (+00'15") | 1000 / 17318 |
| 18 | | 09'43" (+03'30") | 996 / 18314 |
| 19 | | 06'39" (+00'26") | 1005 / 19319 |
| 20 | | 06'54" (+00'41") | 1005 / 20325 |
| 21 | | 08'47" (+02'34") | 1003 / 21329 |
| 22 | | 06'41" (+00'28") | 1009 / 22338 |
| 23 | | 06'40" (+00'27") | 993 / 23332 |
| 24 | | 11'34" (+05'21") | 1004 / 24337 |
| 25 | | 07'16" (+01'03") | 1000 / 25337 |
| 26 | | 06'30" (+00'17") | 1005 / 26343 |
| 27 | | 06'51" (+00'38") | 1011 / 27354 |
| 28 | | 06'53" (+00'40") | 1103 / 28457 |
1月累積里程 : 162.52 km
Android - samsung GT-N7105 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 14'50" | 00:22'55" |
| 3 | 08'28" | 00:31'23" |
| 4 | 11'02" | 00:42'25" |
| 5 | 07'09" | 00:49'34" |
| 6 | 07'21" | 00:56'55" |
| 7 | 09'59" | 01:06'54" |
| 8 | 09'00" | 01:15'54" |
| 9 | 07'01" | 01:22'55" |
| 10 | 07'36" | 01:30'31" |
| 11 | 06'50" | 01:37'21" |
| 12 | 08'04" | 01:45'25" |
| 13 | 08'16" | 01:53'41" |
| 14 | 08'15" | 02:01'56" |
| 15 | 06'10" | 02:08'06" |
| 16 | 06'44" | 02:14'50" |
| 17 | 06'29" | 02:21'19" |
| 18 | 09'32" | 02:30'51" |
| 19 | 06'54" | 02:37'45" |
| 20 | 07'08" | 02:44'53" |
| 21 | 08'06" | 02:52'59" |
| 22 | 06'57" | 02:59'56" |
| 23 | 06'52" | 03:06'48" |
| 24 | 11'22" | 03:18'10" |
| 25 | 07'15" | 03:25'25" |
| 26 | 06'32" | 03:31'57" |
| 27 | 06'54" | 03:38'51" |
| 28 | 08'02" | 03:46'53" |
| 28.1 | 31'06" | 03:49'41" |
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