9.8 km | 01:02:22 | 06:23/km日期: 2019-01-19 06:50 - 卡路里: 693 Cal - 平均步頻: 156 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'19" / 05'11" / 05'17" / 05'41" / 08'00" / 05'55" / 06'47" / 07'48" / 06'46" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'08") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'16" (+00'06") | 1000 / 3000 |
| 4 | | 05'41" (+00'31") | 1000 / 4000 |
| 5 | | 08'00" (+02'50") | 1000 / 5000 |
| 6 | | 05'54" (+00'44") | 1000 / 6000 |
| 7 | | 06'47" (+01'37") | 1000 / 7000 |
| 8 | | 07'47" (+02'37") | 1000 / 8000 |
| 9 | | 06'46" (+01'36") | 1000 / 9000 |
| 10 | | 07'23" (+02'13") | 764 / 9764 |
1月累積里程 : 17.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'11" | 00:10'30" |
| 3 | 05'17" | 00:15'47" |
| 4 | 05'41" | 00:21'28" |
| 5 | 08'00" | 00:29'28" |
| 6 | 05'55" | 00:35'23" |
| 7 | 06'47" | 00:42'10" |
| 8 | 07'48" | 00:49'58" |
| 9 | 06'46" | 00:56'44" |
| 9.8 | 07'23" | 01:02'23" |
展開計圈分析
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