12.3 km | 01:00:21 | 04:53/km日期: 2014-04-28 12:50 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 778 Cal - 溫度: 24°C - 濕度: 68%
Pace: 04'54" / 04'50" / 04'50" / 04'55" / 04'54" / 04'49" / 05'02" / 04'55" / 04'53" / 05'02" / 04'55" / 04'47" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'08") | 1000 / 1000 |
| 2 | | 04'49" (+00'03") | 1000 / 2000 |
| 3 | | 04'49" (+00'03") | 1000 / 3000 |
| 4 | | 04'55" (+00'09") | 1000 / 4000 |
| 5 | | 04'53" (+00'07") | 1000 / 5000 |
| 6 | | 04'48" (+00'02") | 1000 / 6000 |
| 7 | | 05'02" (+00'16") | 1000 / 7000 |
| 8 | | 04'54" (+00'08") | 1000 / 8000 |
| 9 | | 04'52" (+00'06") | 1000 / 9000 |
| 10 | | 05'02" (+00'16") | 1000 / 10000 |
| 11 | | 04'55" (+00'09") | 1000 / 11000 |
| 12 | | 04'46" | 1000 / 12000 |
| 13 | | 04'37" | 342 / 12342 |
4月累積里程 :
241.49 km 
Asics TARTHERZEAL TS-WIDE(3E寬楦) 累積 :
1703.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'50" | 00:09'44" |
| 3 | 04'50" | 00:14'34" |
| 4 | 04'55" | 00:19'29" |
| 5 | 04'54" | 00:24'23" |
| 6 | 04'49" | 00:29'12" |
| 7 | 05'02" | 00:34'14" |
| 8 | 04'55" | 00:39'09" |
| 9 | 04'53" | 00:44'02" |
| 10 | 05'02" | 00:49'04" |
| 11 | 04'55" | 00:53'59" |
| 12 | 04'47" | 00:58'46" |
| 12.3 | 04'34" | 01:00'20" |
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展開計圈分析
