16.0 km | 01:22:43 | 05:09/km日期: 2019-01-12 05:38 - 平均心率: 145 - 卡路里: 925 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 05'12" / 05'13" / 05'09" / 05'29" / 05'14" / 05'07" / 05'20" / 05'23" / 06'59" / 05'11" / 05'02" / 05'03" / 05'02" / 05'00" / 05'00" / 04'54" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'18") | 1000 / 1000 |
| 2 | | 05'13" (+00'19") | 1000 / 2000 |
| 3 | | 05'09" (+00'15") | 1000 / 3000 |
| 4 | | 05'29" (+00'35") | 1000 / 4000 |
| 5 | | 05'13" (+00'19") | 1000 / 5000 |
| 6 | | 05'07" (+00'13") | 1000 / 6000 |
| 7 | | 05'19" (+00'25") | 1000 / 7000 |
| 8 | | 05'22" (+00'28") | 1000 / 8000 |
| 9 | | 05'20" (+00'26") | 1000 / 9000 |
| 10 | | 05'10" (+00'16") | 1000 / 10000 |
| 11 | | 05'01" (+00'07") | 1000 / 11000 |
| 12 | | 05'02" (+00'08") | 1000 / 12000 |
| 13 | | 05'02" (+00'08") | 1000 / 13000 |
| 14 | | 05'00" (+00'06") | 1000 / 14000 |
| 15 | | 04'59" (+00'05") | 1000 / 15000 |
| 16 | | 04'54" | 1000 / 16000 |
| 17 | | 04'44" | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
307.17 km 
ADIDAS ADIOS 累積 :
18204.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'13" | 00:10'25" |
| 3 | 05'09" | 00:15'34" |
| 4 | 05'29" | 00:21'03" |
| 5 | 05'14" | 00:26'17" |
| 6 | 05'07" | 00:31'24" |
| 7 | 05'20" | 00:36'44" |
| 8 | 05'23" | 00:42'07" |
| 9 | 06'59" | 00:49'06" |
| 10 | 05'11" | 00:54'17" |
| 11 | 05'02" | 00:59'19" |
| 12 | 05'03" | 01:04'22" |
| 13 | 05'02" | 01:09'24" |
| 14 | 05'00" | 01:14'24" |
| 15 | 05'00" | 01:19'24" |
| 16 | 04'54" | 01:24'18" |
| 16.0 | 04'25" | 01:24'21" |
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