15.1 km | 01:19:21 | 05:15/km日期: 2019-01-14 19:18 - 平均心率: 154 - 卡路里: 933 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'28" / 05'10" / 05'10" / 05'10" / 05'07" / 06'04" / 05'23" / 05'20" / 05'13" / 05'17" / 07'26" / 05'15" / 05'15" / 05'25" / 04'52" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'35") | 1000 / 1000 |
| 2 | | 05'10" (+00'18") | 1000 / 2000 |
| 3 | | 05'09" (+00'17") | 1000 / 3000 |
| 4 | | 05'10" (+00'18") | 1000 / 4000 |
| 5 | | 05'07" (+00'15") | 1000 / 5000 |
| 6 | | 05'17" (+00'25") | 1000 / 6000 |
| 7 | | 05'23" (+00'31") | 1000 / 7000 |
| 8 | | 05'19" (+00'27") | 1000 / 8000 |
| 9 | | 05'13" (+00'21") | 1000 / 9000 |
| 10 | | 05'17" (+00'25") | 1000 / 10000 |
| 11 | | 05'37" (+00'45") | 1000 / 11000 |
| 12 | | 05'14" (+00'22") | 1000 / 12000 |
| 13 | | 05'14" (+00'22") | 1000 / 13000 |
| 14 | | 05'25" (+00'33") | 1000 / 14000 |
| 15 | | 04'52" | 1000 / 15000 |
| 16 | | 04'17" | 78 / 15078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
107.80 km 
Nike zoom fly (size29) 累積 :
828.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'10" | 00:10'38" |
| 3 | 05'10" | 00:15'48" |
| 4 | 05'10" | 00:20'58" |
| 5 | 05'07" | 00:26'05" |
| 6 | 06'04" | 00:32'09" |
| 7 | 05'23" | 00:37'32" |
| 8 | 05'20" | 00:42'52" |
| 9 | 05'13" | 00:48'05" |
| 10 | 05'17" | 00:53'22" |
| 11 | 07'26" | 01:00'48" |
| 12 | 05'15" | 01:06'03" |
| 13 | 05'15" | 01:11'18" |
| 14 | 05'25" | 01:16'43" |
| 15 | 04'52" | 01:21'35" |
| 15.1 | 04'28" | 01:21'56" |
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