30.0 km | 03:18:45 | 06:37/km日期: 2019-01-13 05:50 - 總爬升: 611 m - 平均心率: 139 - 卡路里: 1238 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'17" / 13'21" / 06'28" / 06'47" / 06'34" / 06'14" / 06'18" / 05'58" / 06'03" / 08'45" / 05'50" / 10'30" / 05'59" / 06'51" / 05'57" / 05'53" / 05'56" / 12'23" / 06'15" / 06'17" / 07'27" / 16'40" / 06'02" / 05'48" / 05'44" / 05'40" / 05'41" / 08'44" / 06'13" / 05'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'36") | 1000 / 1000 |
| 2 | | 06'22" (+00'42") | 1000 / 2000 |
| 3 | | 06'27" (+00'47") | 1000 / 3000 |
| 4 | | 06'47" (+01'07") | 1000 / 4000 |
| 5 | | 06'33" (+00'53") | 1000 / 5000 |
| 6 | | 06'14" (+00'34") | 1000 / 6000 |
| 7 | | 06'17" (+00'37") | 1000 / 7000 |
| 8 | | 05'57" (+00'17") | 1000 / 8000 |
| 9 | | 06'03" (+00'23") | 1000 / 9000 |
| 10 | | 05'52" (+00'12") | 1000 / 10000 |
| 11 | | 05'49" (+00'09") | 1000 / 11000 |
| 12 | | 07'12" (+01'32") | 1000 / 12000 |
| 13 | | 05'59" (+00'19") | 1000 / 13000 |
| 14 | | 06'50" (+01'10") | 1000 / 14000 |
| 15 | | 05'57" (+00'17") | 1000 / 15000 |
| 16 | | 05'52" (+00'12") | 1000 / 16000 |
| 17 | | 05'55" (+00'15") | 1000 / 17000 |
| 18 | | 06'07" (+00'27") | 1000 / 18000 |
| 19 | | 06'14" (+00'34") | 1000 / 19000 |
| 20 | | 06'08" (+00'28") | 1000 / 20000 |
| 21 | | 07'27" (+01'47") | 1000 / 21000 |
| 22 | | 16'39" (+10'59") | 1000 / 22000 |
| 23 | | 06'02" (+00'22") | 1000 / 23000 |
| 24 | | 05'47" (+00'07") | 1000 / 24000 |
| 25 | | 05'44" (+00'04") | 1000 / 25000 |
| 26 | | 05'40" | 1000 / 26000 |
| 27 | | 05'40" | 1000 / 27000 |
| 28 | | 08'43" (+03'03") | 1000 / 28000 |
| 29 | | 06'12" (+00'32") | 1000 / 29000 |
| 30 | | 05'41" (+00'01") | 1000 / 30000 |
| 31 | | 06'50" (+01'10") | 6 / 30006 |
新竹Y.C. TSENG
新竹Y.C. TSENG
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nike zoom Pegasus 35 累積 : 691.3 km
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