11.1 km | 01:24:04 | 07:33/km日期: 2019-01-14 05:40 - 總爬升: 273 m - 卡路里: 690 Cal - 總步數: 10148 - 平均步頻: 120 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 86%
Pace: 05'29" / 05'46" / 05'20" / 05'41" / 05'50" / 05'45" / 05'50" / 05'50" / 10'22" / 05'45" / 21'45" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'11") | 1000 / 1000 | 153 / 118 |
| 2 | | 05'55" (+00'37") | 1003 / 2003 | 151 / 111 |
| 3 | | 05'18" | 1001 / 3005 | 183 / 102 |
| 4 | | 05'44" (+00'26") | 1002 / 4007 | 176 / 98 |
| 5 | | 05'54" (+00'36") | 1001 / 5008 | 176 / 96 |
| 6 | | 05'47" (+00'29") | 1001 / 6010 | 178 / 96 |
| 7 | | 05'51" (+00'33") | 1000 / 7010 | 179 / 95 |
| 8 | | 05'51" (+00'33") | 1002 / 8013 | 180 / 94 |
| 9 | | 10'27" (+05'09") | 1001 / 9015 | 94 / 101 |
| 10 | | 05'49" (+00'31") | 1002 / 10018 | 175 / 97 |
| 11 | | 21'28" (+16'10") | 1006 / 11024 | 9 / 498 |
| 12 | | 01'48" | 92 / 11116 | 0 / 0 |
1月累積里程 : 498.24 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'46" | 00:11'15" |
| 3 | 05'20" | 00:16'35" |
| 4 | 05'41" | 00:22'16" |
| 5 | 05'50" | 00:28'06" |
| 6 | 05'45" | 00:33'51" |
| 7 | 05'50" | 00:39'41" |
| 8 | 05'50" | 00:45'31" |
| 9 | 10'22" | 00:55'53" |
| 10 | 05'45" | 01:01'38" |
| 11 | 21'45" | 01:23'23" |
| 11.1 | 05'50" | 01:24'04" |
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