6.5 km | 01:09:31 | 10:42/km日期: 2019-01-14 16:43 - 卡路里: 428 Cal - 平均步頻: 118 - 溫度: 21°C - 濕度: 67%
Pace: 11'53" / 10'53" / 10'30" / 10'17" / 10'18" / 10'32" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'53" (+01'37") | 1000 / 1000 |
2 | | 10'53" (+00'37") | 1000 / 2000 |
3 | | 10'30" (+00'14") | 1000 / 3000 |
4 | | 10'16" | 1000 / 4000 |
5 | | 10'17" (+00'01") | 1000 / 5000 |
6 | | 10'32" (+00'16") | 1000 / 6000 |
7 | | 10'24" (+00'08") | 493 / 6493 |
1月累積里程 :
410.35 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'53" | 00:11'53" |
2 | 10'53" | 00:22'46" |
3 | 10'30" | 00:33'16" |
4 | 10'17" | 00:43'33" |
5 | 10'18" | 00:53'51" |
6 | 10'32" | 01:04'23" |
6.5 | 10'23" | 01:09'31" |